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DEPRESSION

Physically alive

By RiccaPublished 2 years ago 1 min read
DEPRESSION
Photo by Dmitry Schemelev on Unsplash

DEPRESSION

I want to be happy, I really do

No matter how hard I try

I can't seem to bring myself to that state

It's suffocating

It’s embarrassing

And I feel ashamed

Why do I have to feel this way?

On the surface, everything seems fine

I have a great family, amazing friends, and good academic results

But

All I see is sadness and despair

It feels like a heavy burden

Constantly pulling me down

No matter how much effort I put in

I can't lift myself up or care about anything

Living has become a never-ending nightmare

This is not who I am

Society suggests that I try yoga, go for walks, or listen to meditation

I know deep down that these things won't solve my problem

It can’t be fixed with exercise or medication

It's a disease

A disease that is affecting every aspect of my life

My work

My relationships

My education

Every morning I wake up feeling absolutely empty

I'm afraid of the world, afraid of being judged for something I couldn't control

Where is the fairness in all of this?

sad poetry

About the Creator

Ricca

Writing about love,sadness, life,death,music,solitude, mental health,depression and everything else in between.Simply the reality of life.

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Comments (1)

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  • Manuel Sanz2 years ago

    I know those feelings. I’m going through depression myself. Only writing keeps me going. When I’m writing I don’t think in depression anymore as long I’m writing.

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