Avocado 🥑

Tasty, avocado, very healthy,

With advantages we shall measure.

From tree to plate, a journey grand,

In every aspect, you do stand.

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First, health's embrace you tightly hold,

With nutrients, a tale untold.

Omega fats, like whispered art,

Bestow upon us a healthy heart.

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Fiber, too, in every bite,

Digestion's ally, day and night.

Aiding with grace, you regulate,

Metabolism's steady gait.

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A bounty rich in vitamins, we find,

From A and C to E, entwined.

With glowing skin, and eyes so clear,

Avocado, you are truly dear.

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For those who seek to shed some weight,

Your satiating powers are first-rate.

Your antioxidants, warriors strong,

Defend our cells from harm and wrong.

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In recipes, you blend so well,

Guacamole's dance, a taste to quell.

They boost our hearts, keep them strong,

And cholesterol at bay, they throng.