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Anxiety

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By Misha KellyPublished 3 years ago 1 min read
Anxiety
Photo by Aarón Blanco Tejedor on Unsplash

Crippling with anxiety

A cycle that lives on repeat

Peace is what I really crave, but

My anxiety takes control of my brainwaves

Fight, Flight, or Freeze

My body won’t stop shaking until I fall asleep

Is this how it is always going to be

Overwhelming rigidity

Why does my mind lie to me

Telling me what I should believe

Spinning into cycles

As my mind falls into chaos

My body slowly follows

Everything feels hollow

My heart is racing fast, tightness in my chest, sweaty palms, and slower breath

This can’t be much worse than our inevitable death

I hate how my anxiety has made me fallen

Into its trap that I somehow always crawl in

The more I try and chase my anxiety away

It has already tagged me in the next game of play

social commentary

About the Creator

Misha Kelly

Writer, adventurer, nature lover, student of life

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Comments (1)

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  • Mariann Carroll3 years ago

    Very sad poem of hopeless feeling. Some time riding it until it subside on it’s own instead of trying to fight the feeling,can be the key to winning the battle of anxiety. 😔

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