Tips for Raising Self-Esteem

Having low self-esteem means that you don't have much confidence or trust in yourself. For example, if someone said something to you that was mean, you might think the person was right and not disagreeable.

People with low self-esteem tend to take things very personally and may assume other people are talking about them even when they aren't.

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People with low self-esteem might avoid taking risks, which could lead to problems at school or work. They may be bad at making decisions because they are afraid of being criticized. Low self-esteem can also hurt your friendships and relationships.

People with low self-esteem don't have to stay that way forever! As you get older, you'll realize that it isn't fair to put all the blame on yourself when other people are to blame for some things, too. You can help yourself feel better by doing things you enjoy and focusing on your good qualities instead of the bad ones. There are a lot of ways you can make a difference in your life, and it starts with self -esteem.

As a step towards helping you have more self-esteem, here is a list of 18 tips that will help you raise your self-esteem:

1. Be kind to yourself!

Don't be too hard on yourself if you don't succeed at something the first time. Everyone makes mistakes sometimes!

2. Take it one day at a time

Don't think about the future too much.

3. Keep busy with activities you enjoy

If you have nothing to do on a Saturday, don't just sit on your bed and feel bad about yourself because chances are, there's something fun you could be doing! Go outside or ask someone if they want to hang out. Volunteering is also a great way to spend your time.

4. It's ok to make mistakes and be wrong sometimes!

Everyone makes them, and there isn't always one right answer. Don't beat yourself up if you do something bad or wrong – learn from it and move on!

5. Speaking of learning from your mistakes

You aren't the only one who makes them! Ask an adult you trust for advice on how they overcame a mistake in their life.

6. If you think something is bothering you, it's ok to talk about it with someone!

Just remember, if they aren't supporting your feelings, what they say probably isn't worth listening to.

7. Say positive things to yourself!

Even when you do something wrong, try reminding yourself of your good qualities and what you can do well.

8 . It's ok to have a bad day!

Everyone has them sometimes, so if one is having a particularly hard time, it's not their fault or yours – just take a break from what you're doing and relax.

9 . Accept that there are some things about yourself that you can't change

For example, if you dislike your hair color, there is probably nothing you can do about it (other than dyeing it) besides accepting it. Don't spend too much time hating something or wishing for something to be different – that's a wasted effort.

10. Everyone is different

Having a friend who is completely opposite from you can be a great because it forces you to understand different perspectives . It also teaches resilience and helps you think more creatively.

If someone says something mean, don't believe it right away! Make sure they have proof or your trust first.

Don't let other people put you down! If someone says something about you behind your back, they're most likely trying to make themselves feel better by making you feel bad . There's a difference between constructive criticism and unnecessary meanness.

If you take the time to do something for someone else, like doing their chores or helping them with a project, they'll most likely return the favor and help you out as well! Plus, it feels good to help someone else.