Peace is blessing, blandness is true, peace is joy
In the new year, please remember that more exercise, less late nights, no overdraft health, and good lifestyle habits are the best gifts for yourself and your family.
I once saw a question on the Internet: "When did you start to learn to appreciate?" One answer was particularly impressive. He said, once you know the impermanence, you know how rare it is to have a time when people are as normal.
Once, many young you and I must be accustomed to recklessly squander health, until the age, only to start more and more cherish time and life, no longer dare to be arbitrary. Because life always reminds us in various ways the preciousness of peace and health.
Nowadays, the pace of life is getting faster and faster, but the more stressful it is, the more you should know how to adjust your state at the right time, not at the cost of overspending your body.
There is a kind of regret, called when you have health but do not know how to cherish, and regret only after the loss. When you really live a thorough life, you will understand that the world is changing, only the present moment can not be disappointed. If you can spend every day of your life peacefully and welcome the new day peacefully, it is a great happiness.
Sometimes, our hearts are higher than the sky but we are not willing to put our feet on the ground, and in the end, we can only be full of complaints. In fact, no matter how lofty the goal, the most important thing is to recognize their own position, keep their own part and responsibility.
You have how big hands, to end how big bowl. Always imagine a glorious story but can not stand loneliness, not willing to achieve it one step at a time, and ultimately will only be the end of disappointment.
The longest-lasting happiness never comes from the pomp and bustle, but the ability to glimpse the beauty in the humdrum of life. The greatest achievements never come from impatience and complacency, but can be harvested in the continuous efforts of growth.
It is true to be ordinary, but ordinary is not the same as inactive. In the new year, learn to look at the world with a sensible and sober gaze, to live a good ordinary day with an enterprising mind, is great wisdom.
In life, there are too many things that need to be sought outwardly, but peace is sought inwardly, and is what you want for yourself, and what you can give yourself to be happy.
The world is always fluctuating, if you want everything to go smoothly, it is often difficult to get what you want, but also let all kinds of worries arise. Since there are nine out of ten things in life that are not as good as you want them to be, then go with the flow, the good and the bad, what you want and what you don't want, take it as an experience and face it openly and bravely.
In fact, when you think about it this way, you will find that those things that cause you headaches may not be so annoying, and those people you usually do not like may also have their own difficulties. Your heart will become more and more inclusive, and less and less angry because of some small things.
Only by letting go of impulses and obsessions and quieting your mind can you truly return to peace in your life, and be sure and have a calm posture in any situation.
In the new year, please remind yourself to stay away from anxiety, be less angry and smile more. Maintain a peaceful state of mind and be a person who is at peace with himself. Even if you "walk to the end of the water", you may also "sit and watch the clouds rise".
Spring has arrived, the beginning of everything. In the new year, let's take the body of peace, understand the taste of calm, lead the joy of calm, together to meet a better future.

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