
In today’s world lot’s of people are suffering from anxiety and depression. Most dangerous thing is sometimes an introvert is mainly suffering from psychological Depression. Psychological Depression is basically psychological factors like losing the prospective, unrealistic expectations and negative self talks. Some introvert are suffering from this and it can harm them on psychological level. This leads them to difficulty in thinking, concentrating and in decision making.
They became the people with low self-steam and who are easily overwhelmed by stress. In early stages they can get rid of this by “talk therapy “.
Group therapy is a great example of this where a number people address their problems in a supportive environment.
Introvert can suffer from other dangerous thing which is anxiety. Anxiety can be defined as a person can constantly worries about the job, family and unrealistic scenarios. More than 15% of people are suffering from this disease. In india alone 7.5% people’s are suffering from mental illness. Introverts concern to talk in general they think people will laugh at them and judge them it is also knows as social anxiety disorder which comes under the category of public fear.
An introvert is carrying a lot of thoughts in their mind ….But those thoughts never came out as words because of lot of reasons one of the biggest reason is what people will think about them or they’re gonna judge them on bases of that, so those thoughts will stay in the mind and make him more uncomfortable in outer world and more comfortable in themselves, basically the amount of space they are giving to themselves that space became there safer zone if the people ever entered to there zone, it just makes them more uncomfortable and nervous at the same time, it took time for an introvert to trust people but in this world you have to go outside for earnings and meet new people everyday for work related issues, earning is the only way to helping your life move forward easily, as an introvert it’s the most difficult job to get out of there comfort zone in the first place and getting a real job comes second
When an introvert goes for an interview with the mind full of questions and nervousness it’s so hard to getting in the zone that makes them uncomfortable on different level. In the first place when you entered in the corporate world the first initiative is to interact with new people who may be just like them or the opposite, in this mean time an introvert find that people can be mean and helpful at the same time and now that part when the they are going for the experience of there life The interview ..
The nervousness they feels the amount of pressure the thoughts of failing… indeed they are are skill full but at that time those skills will be tested and the interviewer shots his first question and they came up with so many replies in there head but comes out with most awkward and gibberish replies the nervousness in there voice and the scares of getting rejected came constantly in his mind for a second they got blank and after that suddenly they realise that they don’t have to be in that place that’s not his thing but beside from that they also realise that most important factor that why you came in the first place they trying to earn for good for themselves and for there family they had to do it because they can’t be an introvert for life they realise that it makes them sad and lonely for most of the time and also some mental illness , this decision is for the life they’re living, the ray of hope they’re searching for their entire life, to start a new life, to start fresh, to start living their life truly. The true meaning of life is to live the life to the fullest. Believe in ourself is the main key to the road of success in life. First Job of introverts is to Believe in themselves.


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