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Health & Fitness - Physique Converse

Health & Fitness - Physique Converse

By EfulPublished 4 years ago Updated 4 years ago 3 min read
Health & Fitness - Physique Converse
Photo by Anastase Maragos on Unsplash

Your whole body is trying to focus. Will you listen? It doesn't really tell you to exercise, get in shape, or eat right. He's really begging you to listen - to stop what you're doing and pay attention.

In his e-book Center in the Soul, Gary Zukav talks about the power method that is present at the same time as our biological system. Both units are necessary for our life. He writes: "Because electrical energy is processed in different places and in different ways, different emotions end up being generated." Thoughts are impulses sent out by the soul that speak to your body on specific life force web pages. In addition, your soul is constantly sending messages to your consciousness.

Unfortunately, we are preoccupied or adopt a lifestyle that can be so deafening that we cannot listen to what the soul expresses. Headaches, throat problems, chest pains, soreness in the abdomen and backaches are just some of the possible manifestations of our inattention throughout the body.

Using the advice from the e-book, I began to choose what was developing in my power plants, as well as the deep feelings that feed all these centers. I was going to continue in an organized manner from the top of my head, center #7, to the base of my torso, middle #1, but my stomach felt nauseous so I decided to start there.

I touched my solar plexus, the part of my entire body between my chest and stomach. As my hand rested on my stomach area, I found the energy filling my hand and my consciousness. I calm my whole body and free my thoughts. I felt sadness. The sadness grew stronger and more painful. An image of a man in a painful state, tightly compressed inside a ball, appeared before my consciousness. This man radiated an impoverished soul, groaning and groaning, so preoccupied and so distrustful of everything and every person. Her voice repeatedly stated, "I don't believe you." I was stunned at how determined this man was.

I realized that my tummy still gave me trouble. What started as indigestion worsened more than ever, these types who recommended Protonix to me kept Tums in my wallet and took Maalox before every meal. However, since I began to drink 6-8 glasses of water every day, the stomach upsets stopped. However, when I put my hand on my stomach, my soul's connection to this vital center was irresistible. I came face to face with the wounded part of me.

By bruce mars on Unsplash

It wasn't the first time. In the beginning it was the discovery of a discarded part of yourself. But she got better. Once comforted by my coming, she now resisted and retreated away from me. She was not a guide to care for the suffering of my childhood. Not this time. She blamed me. That part of me, the wounded child, felt abandoned by me. When I remembered my heritage and life choices, I learned. I dragged her from job to career, partnership to marriage, church to church, ignoring her deepest needs. She was not fed or cared for. Everything else was much more important. My inattention only repeated the messages she received as a child—it didn't matter. My footsteps only deepened her deepest agony.

It is really sobering when you realize that you are responsible for the pain you will be in. Of course, you weren't the only one who caused suffering in the first place, but as an adult, you don't have a choice. it's about seeking support in your wounded soul or aggravating the pain with weak, dishonest choices.

Maybe the struggle with human physique and body weight requires little food and much more that an exhausted soul has? The cry may well be due to irritation from the fact that you do not see what is really important - yours. Listen to what your body is expressing. Put your hand exactly where it hurts. As a friend, be with that wounded part of you. Pay attention to this. Recognize feelings. When you truly feel compassion for that hurt or hungry part of yourself, then you can begin to do the things that are important for healing.

Thank you So much for you to reading till the end, and please kindly to support me as you could, I would be appreciate it. Have a great day:D

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About the Creator

Eful

Hi there, I am Syaefullah Nur from Indonesia. I am reader and now I try to providing my best articles for you guys. Enjoy it;)

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