Fire of heart, stomach, irascibility, lung, kidney, what symptom can the body appear? How do you lower the fire

Heat is a common phenomenon in our life, many people in life because of diet or family and work pressure caused by the body easy to heat.

"Shanghuo" is a common noun in traditional Chinese medicine, which belongs to the category of fever.

Traditional Chinese medicine says that the human body has two qi, Yin and Yang, which restrict each other and are in a state of balance. When the body is healthy, there will be no symptoms of discomfort. However, once the balance is broken, it is easy to get angry.

But you know what? In fact, there are many kinds of fire. If you want to alleviate the discomfort of fire, you should distinguish the categories of fire, and then take appropriate medicine to the disease, in order to play a good fire reduction effect.

That is to say, different viscera objects or will also appear corresponding to different symptoms, to learn to distinguish.

Fire of heart, stomach, irascibility, lung, kidney, what symptom can the body appear? How do you lower the fire

The first kind of fire: heart fire

From the perspective of traditional Chinese medicine, the heart is called the "official of the monarch". For the five zang organs and six Fu organs, the heart is in the dominant position, equivalent to the ancient emperor, with the characteristics of Yang qi, joy in the mind, and aversion to heat.

Once THE HEART APPEARS Yang QI IS FRAILTY, CAN AFFECT THE CIRCULATION INSIDE AIRFRAME, DIGESTIVE SYSTEM ALSO CAN BE AFFECTED BY ITS, LET A PERSON APPEAR ALL SORTS OF DIFFERENT UNWELL SYMPTOM.

The cause of the exuberant heart, there are mainly these three aspects: diet, mental pressure and disease caused.

Of course, it cannot be ruled out that it is caused by some diseases, such as patients with coronary heart disease, angina pectoris, tube reflux, the frequency of exuberant heart fire will also increase.

When internal heart fire is too exuberant, the body can appear a series of abnormal symptoms, what do you have specifically?

1, insomnia

2. Acne on the forehead

3, tongue ulcer, redness

4. Chest tightness and palpitations

In view of this situation, we can improve our daily diet, eat more bitter food, and maintain a stable mood, which is of great help to reduce the heart fire. We can also try to massage Houxi point by acupoint to improve the prosperity of the heart fire.

The second kind of fire: stomach fire

Strong stomach fire will lead to the body's ability to digest and absorb food is affected, and cause a series of discomfort symptoms, causes of strong stomach fire, including poor eating habits, physical weakness, overeating and so on.

For example, in the diet, long-term intake of a large number of spicy and stimulating food, these food is easy to heat up, cause a strong stomach fire, coupled with its own physical weakness, resulting in insufficient gastric Yin fluid, induced a strong stomach fire.

Long-term overeating, stomach food gathered in large quantities, can not be digested in time, accumulation in the stomach will also give rise to heat, so that stomach fire continues to rise.

When the stomach is hot, the body will show these symptoms: sore gums, bad breath, constipation and other uncomfortable symptoms,

For the crowd with strong stomach fire, how to recuperate?

Can be improved by conditioning daily diet, as far as possible to light and cool food, eat less spicy food, such as mung bean soup.

The third kind of fire: irascibility

Liver is an important detoxification organ in the body, responsible for metabolism, transportation, excretion and other functions.

Once appear irascibility exuberant, bring no SMALL effect TO HEALTH, AND cause the reason with exuberant irascibility: LONG-TERM worry IS excessive, food IS unjustified and chronic disease may induce irascibility exuberant.

We often say that anger hurts liver, be in for a long time below bad mood, liver gas is stagnant knot, irascibility is exuberant;

Take in a large number of spicy excitant and the food with high adipose content on food, also can aggravate liver burden, cause irascibility to rise;

A few suffer from the patient of chronic liver disease, IF do NOT INTERVENE extremely, bring about toxin accumulation in great quantities, liver cannot normal detoxification, cause irascibility exuberant easily.

When irascibility inside body is too exuberant, the body can have a series of abnormal expression, what do specific have?

1, red eyes

2. Can't sleep at night

3, tinnitus

Want to recuperate irascible exuberant, want to make change from daily food and mood, give priority to WITH delicate food as far as possible, be CONTROLLED mood, IF otherwise also can seek the help of doctor, take medicaments appropriately below doctor guidance.

Fourth fire: Lung fire

According to traditional Chinese medicine, the lung is responsible for qi and has two functions, namely, propagating and rapidly decreasing. It undertakes the operation of qi, blood and body fluid in the body, and the functions of nourishing and permeating are not borne by postage.

Once the lung fire is flourishing, it is likely to be caused by exogenous invasion, emotional factors, diet and lack of sleep.

For example, the invasion of wind, cold and dampness, long-term in a bad mood, too much pressure, too tired, not pay attention to diet, spicy greasy food with high fat content, lack of sleep, lungs can not be self-repair and adjustment, these will cause damage to lung function, leading to lung fire.

Lung fire is too strong, the body common symptoms: cough, accompanied by yellow phlegm, dry throat, thirst, constipation and urine red yellow symptoms.

If you want to go to lung fire, you can start from three aspects: diet, exercise and mood.

Fifth fire: Kidney fire

Traditional Chinese medicine believes that kidney essence, the main role is growth and development and reproduction, human reproduction and growth are inseparable from the essence of the kidney.

But some bad habits in life, it is easy to cause kidney fire exuberant, such as staying up for a long time, improper diet and emotional factors, may induce kidney fire exuberant.

Kidney fire exuberant, common symptoms: increased night urine, night sweats, dry mouth and waist acid knee soft and a series of manifestations.

Want to improve the kidney fire exuberant discomfort, in addition to pay attention to the adjustment of daily living habits, the most important is nourishing Yin tonifying kidney, you can drink some wolfberries water, under the guidance of professional doctors, take some tonifying kidney drugs, remember too tired.