Crystals for Healing
After everything we've endured this year, it's time to surrender to crystal healing.
It's only a few years ago when people would have laughed at you for having crystals in your house but now everyone it cottoning on to the healing benefits of the Earth. Just like Yoga & meditation, crystals have been around for thousands of years & only now are we waking up to their full potential & how they can have a positive effect on your health & wellbeing.
Crystals are like pets, they offer you energy & love and they need to be looked after with care & attention. Choosing your crystals is important, feeling them as they make a connection with you is important - so when you are out shopping next time, place them into your hands, feel the heat develop between the two of you.
If you are new to the crystal world then here are a few that can help you in your daily life & if you are on a healing journey.
The Quartz Family:
Amethyst - is the ultimate healing crystal that you can find. Deep purple it radiates vitality & life. Place this crystal around your house, so that your eyes & energies can intertwine.
Rose - invites the energy of love in all its forms. If you are trying to bring it into your life, place it in your bedroom & if you are trying to love yourself more, pop rose quartz near your mirror or next to your journal to enhance your vibration.
Clear - is for intuition & wisdom. A see-through crystal that can elevate your consciousness - place it next to your journal if you are seeking inner answers. Another way you can use this crystal is by placing it on an altar to channel the divine Prana or upon books that bring you the knowledge that you will turn into wisdom.
Citrine - this gorgeous deep orange crystal can bring a multitude of benefits like abundance & wellbeing but it is also known for its healing qualities and ability to calm the stomach & the small intestine Merdian that controls your sympathetic nervous system & your fight or flight response. After trauma or injury, place this crystal next to your bed or hold it in your hands whilst you meditation on calming & restoring yourself.
Garnet - is a very powerful spiritual stone that can do so many wonderful things for the body but it specifically targets your base 3 chakras - Mooladhara (Root), Svadhustana (Sacral) and Manipura (Solar Plexis). This crystal can help you to find stability & then help you to live your potential. To use this crystal in your daily life, meditation with it or put it in a place that you find grounding. A place where you feel your most authentic self - for me it sits at my desk where I write & study so that I can have help to stay on my dharma path.
There are hundreds of crystals & minerals that the earth produces and many dates as far back as the bronze age. When you hold a crystal you are holding transformation. Rocks have had to go through an unending journey of being compacted and re-shaped until eventually, it is glistening in beauty. The wisdom of that journey travels with it and now with you. It's so very special dear one.
- To keep your crystals at their most powerful - charge them under moonlight or the sun.
-To keep them cleansed & purified for use - bath them in sage or wash them in seawater.
- To keep them working for you, make friends say hello & thank them for their wisdom then make them part of your home.
Om Shanti Yogi - shine bright x
About the Creator
The Private Yogi
Yogi & Wellness Writer
www.theprivateyogi.co.uk
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