keto diet indian recipes

Some recipes hold a special place in your heart, as there’s a story behind their creation. My Keto Avocado Bread recipe has become a tradition for me since I decided to stop using store-bought bread, which is frequently laden with preservatives. So, I opened my kitchen pantry and took out all the healthy ingredients, like a ripe avocado, almond flour, and coconut flour, to let my culinary skills do their magic.

What came out of my oven was a warm, healthy reminder that nourishing myself on a Keto diet doesn’t need to be so complicated. This bread is soft, nutty, and quite easy to prepare. The best part is it’s indulgent and delicious, without breaking your Keto meal routine. You can bake it and keep enjoying the slices for the next 2-3 days with some cream cheese, butter, or poached eggs on top.

Bread is a delicious, low-carb alternative to traditional bread, perfect for those following a ketogenic diet. Made with wholesome ingredients, it's a great way to enjoy a satisfying slice without breaking ketosis.

Avocado bread is rich, moist, and perfect as a snack or with keto-friendly toppings. With its combination of healthy fats from avocado and low carbs, it makes an excellent addition to your keto diet. My Keto Avocado Bread recipe is a ritual that began when I decided to quit store-bought bread, which is often loaded with preservatives.

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Course Breakfast, Snack

Cuisine: Indian

Servings: 10 Slices

Calories: 120 kcal

Ingredients

1 Large ripe avocado

1/4 cup coconut flour

4 large eggs

1/4 cup almond flour

1 tsp baking powder 1 tbsp apple cider vinegar

1/2 tsp salt

Sesame seeds for toppings (Optional)

1 tbsp olive oil or melted butter

1 tbsp apple cider vinegar

Instructions

Preheat oven to 350°F (175°C) and grease a loaf pan.

Place the avocado in a bowl to mash the ripe avocado until it forms a smooth, paste-like consistency.

Add apple cider vinegar and eggs to the mashed avocado and mix all ingredients well.

Combine dry ingredients in a separate bowl. Add coconut flour, almond flour, baking powder, and salt.

Gradually mix the dry ingredients into the wet ingredients until properly combined.

Pour the batter into the prepared loaf pan, smoothing the top.

Top with sesame seeds for added texture and flavor.

Put it in an oven to bake for 40-45 minutes or until the bread turns golden and a toothpick inserted into the center comes out clean.

Then transfer it to a wire rack to cool completely.

Take the bread out of the oven and let it cool before slicing.

Enjoy your healthy keto avocado bread as you prefer.

Notes

Nutritional Value:

Calories: 120

Carbohydrates: 5 g

Protein: 3 g

Fat: 9 g

This is a tasty, low-carb alternative to regular bread, making it a great option for those on a ketogenic diet. Packed with healthy fats and minimal carbs, it’s perfect for anyone craving a slice of bread without derailing their keto goals.

What makes Keto Avocado Bread so special to me is its versatility. You can have it simply with coffee on certain mornings or for a substantial breakfast with cheese, peanut butter, or eggs. This avocado bread is moist and flavorful and can be enjoyed as a snack or paired with keto-friendly spreads or toppings. With healthy fats from avocado and minimal carbs, it’s a perfect addition to your keto meal plan! If you have also been looking for healthy bread alternatives to align with your Keto diet plan, do try this recipe.