The Ultimate Guide to Manaslu Circuit Trek

Synopsis

Manaslu region is a remote and hidden gem in Nepal that is less explored and hence less crowded. The Manaslu Circuit in the Manaslu region takes you to the remote trek experience through unspoiled nature, incredible mountain vistas, and ancient Tibetan culture. Here is the ultimate guide to Manaslu Circuit trek for those seeking an off-the-beaten-path adventure. The off-beat and remoteness of the region, along with its pristine beauty, offers a unique experience than that of popular Everest and Annapurna region treks.

Key Information at a Glance

Maximum Elevation: 5,106 meters (Larkya La Pass)

Physical Grading: Difficult

Best Seasons: Spring (March-May) & Autumn (September-November)

Accommodation: Basic teahouses along the trail

Meals: Full board during the trek (healthy, hygienic meals)

Trek Route: Soti Khola - Machha Khola - Jagat - Deng - Namrung - Lho - Sama Gaon - Samdo - Dharmashala - Larkya La Pass - Bimthang - Tilije - Dharapani - Besishahar

Why Choose the Manaslu Circuit Trek?

Pristine Natural Beauty

The pristine natural beauty of the Manaslu region attracts everyone. The less-explored trek takes you through varied scenic landscapes from subtropical valleys to alpine meadows. The snow-covered peaks, the terraced fields, beautiful waterfalls, and flowing rivers scenery mesmerize all.

Remote and Peaceful Trails

The Manaslu Circuit trek is off-beat in nature. The remoteness of the region is the reason why this trek is less crowded and peaceful. It is the best alternative trek for those seeking some uniqueness and for peace-lovers. This trek connects you with the unspoiled nature and deep local culture.

Tibetan Culture

The Tibetan cultural influence is high in the Manaslu region. You get to see the numerous Buddhist monasteries and locals following Tibetan Buddhism. They practice local culture, rituals, and traditions. Thus, in most of the parts in this region, animal killing is prohibited.

Larkya La Pass

Traversing Larkya La Pass at an elevation of 5,106 meters is the highlight of this trek. The fabulous surrounding vistas from the top are incredible. Crossing the pass is slightly challenging and requires using technical gear. However, no doubt that it is a rewarding experience.

Spectacular Mountain Views

The spectacular mountain views throughout the Manaslu Circuit trek are eye-pleasing. Whether passing through different villages or crossing Larkya La Pass, get glimpses of the iconic Manaslu ranges. Relish the views of Manaslu, Himlung Himal, Annapurna II, etc.

Manaslu Circuit Trek: How to Prepare and What to Expect?

Accommodation and Meals

The accommodation is simple but cozy teahouses where you get very limited facilities. Washrooms are mostly outside the teahouse. Meals during the trek are healthy and hygienic, with limited continental or Indian meal options. The beauty of this trek is the teahouse accommodation offering a true remoteness experience of the trek.

Physical Preparation and Fitness

The maximum elevation during the trek is 5,106 m, i.e., Larkya La Pass. It requires technical gear to cross the pass, and hence, the trek is slightly demanding. Also, this trek demands walking for long hours daily on rough terrain and at high altitudes. Therefore, we suggest doing endurance exercises covering cardiovascular fitness and leg strength. During the trek, taking acclimatization rest as scheduled and strictly following the guidelines is recommended.

Gear and Packing List

1. Warm clothing: Insulating layers, down jackets, trekking pants, thermals
2. Trekking boots: Durable, waterproof boots
3. Sleeping bag: Suitable for temperatures as low as (-10°C)
4. Accessories: Sunglasses, sunscreen, hats, trekking poles, headlamps, and a water purification system
5. Technical gear: Crampons, ice ax, and ropes (crossing Larkya La Pass)

Permits and Fees

Manaslu Restricted Area Permit (RAP):

• USD 100/week per person + USD 15/person per day (beyond a week) [Sep-Nov]
• USD 75/week per person + USD 10/person per day (beyond a week) [Dec- Aug]

Manaslu Conservation Area Permit (MCAP): USD 30/person

Chumnubri Rural Municipality Permit: NPR 1000/person

Annapurna Conservation Area Permit (ACAP): USD 30/person

TIMS (Trekkers Information Management System): NPR 2000/person

Best Seasons to Trek

Spring (March- May) and Autumn (September-November) are the best seasons for trekking. The beauty of the region is at its peak with the favorable weather, stable temperature, and clear skies. The blooming flowers during spring make trekking more pleasant. The comfortable trails in both seasons with scenic landscapes provide a memorable trek experience.

Conclusion

The ultimate guide to Manaslu Circuit trek is here to provide you with valuable insights. The remote regions during the Manaslu Circuit trek are undoubtedly breathtaking, offering pristine beauty. The trek is slightly physically demanding, but it is full of adventure, justifying its off-beat nature. The authentic cultural experience, the natural beauty of the region, and diverse landscapes with snow-covered peaks make it a worthy trekking destination.