
A newsroom never really sleeps. You go home. You close your laptop. But the story keeps going. That is what makes one 24-hour cycle so alive, so demanding, and so rewarding. It is not just a day. It is the heartbeat of journalism.
I have lived those days many times. When I started as the morning anchor and general assignment reporter at WBBJ-TV 7 in Jackson, Tennessee, the clock never seemed to match the work. You would start at three in the morning, with your first live shot hitting the air before the sun rose. By noon you were already chasing the next story. By five, the cycle had reset. That rhythm taught me that intensity is not a burden. It is a privilege.
The First Hours
The first hours of a production day are the most overlooked. While most of the city sleeps, lights flicker on in the newsroom. Scripts are written. Calls are made. I remember producing a feature in Jackson about a local family who opened their home to foster children. At four in the morning, while the rest of the town was dark, I was on the phone confirming details. By seven, I was live on set telling a story that mattered to that community.
The early morning feels like pressure. It is not. It is possibility. The silence gives you space to focus.
Midday Chaos
The middle of the day is when the pace explodes. At WCBI-TV 4 in Columbus, Mississippi, I anchored weekends but still covered weekday stories. One afternoon I was sent to cover storm damage. By the time I arrived, the streets were already filling with neighbors clearing branches and helping one another. We had hours, not days, to put the story together. Video had to be captured, edited, and written before the evening broadcast.
The truth is, most people think journalism is about the broadcast. But the work is done in the rush. You are carrying a tripod in one hand and a notepad in the other. You are writing copy in the passenger seat of a moving car. The magic is not the perfect delivery on camera. It is the chaos that shapes it.
The Evening Push
Evenings bring urgency. I felt it in Knoxville at WATE-TV 6. I was the fill-in anchor, but reporting was where I really belonged. One night, I chased down a story about a discussion in the neighborhood about how to pay for schools. There were a lot of parents in the boardroom. Voices got louder. Feelings spilled into the hallways. I stood in the middle with a microphone in my hand, not listening for soundbites but for the human thread that connected everything.
By nine that night, I was back at the station editing. The newsroom buzzed. Phones rang. Producers called for updated numbers. Everyone was moving, but the story was the still point. That is what you hang on to. You focus on the people at the center of it all.
Midnight to Dawn
The late hours are not glamorous. But they reveal the most. At WCTB-TV 5 in the Tri-Cities, I often stayed past midnight polishing a segment. This was when original programs like Walking Through Wilson and Talkin’ With Tatum took shape. These projects did not fit inside the neat package of a daily news cycle. They needed extra time, extra care.
I loved those late nights. The newsroom would be vacant. The phones would stop ringing. And that's when creativity may really shine. Those hours were when I wrote some of my best work. You would watch a hard interview again and catch a minor detail you missed before. You would then understand that it was the essence of the tale all along.
A Print Perspective
Not every cycle has cameras and lights. At the Carthage Courier, where I wrote feature stories, the rhythm was different but the intensity was the same. One 24-hour period could stretch across phone calls, courthouse visits, and community interviews. My features there won two Tennessee State Press Awards, but awards were never the point. The point was finding voices that others overlooked.
One story that stays with me was about a retired teacher who spent her mornings reading to children at the library. It was not breaking news. It was not flashy. But in that single day of interviews and drafting, I saw the shape of her legacy. Those are the moments that remind you that journalism is not only about speed. It is about permanence.
The Lesson of the Cycle
People often ask if the 24-hour production cycle ever gets easier. It does not. And that is good. A smooth day means you are not pushing hard enough. The best stories come from days when nothing goes to plan. When the camera battery dies, the source cancels, the weather shifts, and you are forced to adapt.
The truth is this: the exhaustion is not a flaw. It is the fuel. Without the constant reset of the clock, journalism would lose its urgency. Without urgency, stories lose their power.
Looking Back, Looking Forward
From television sets in Jackson to print columns in Carthage, from early morning newscasts to midnight edits, every stop in my career has been marked by these cycles. Each one reminds me why I chose this work. Journalism is not a nine-to-five job. It is a rolling wave that carries you forward.
The cycle keeps you honest. It teaches discipline. It reminds you that stories do not wait for your schedule. They belong to the people living them.
A 24-hour production cycle is not about one person’s effort. It is about the collaboration, the persistence, and the ability to find clarity in the rush. That is where journalism proves its worth.
And tomorrow, the cycle begins again.
About the Creator
Tressa Bush
Founder of the Smith County Historical Tourism Society. Award-winning journalist, writer, and editor.



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