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Lent

40-Day Spiritual Preparation

By Oluwatosin AdesobaPublished 11 months ago 3 min read
Lent
Photo by Annika Gordon on Unsplash

What is Lent?

Lent is a 40-day period of spiritual preparation observed by many Christians around the world. It begins on Ash Wednesday and ends on Holy Saturday, the day before Easter Sunday. The 40 days (excluding Sundays) reflect the 40 days Jesus spent fasting in the desert, where He was tempted by the devil, yet remained faithful to God (Matthew 4:1-11).

Why 40 Days?

The number 40 has deep biblical meaning. It symbolizes testing, preparation, and transformation. In addition to Jesus’ time in the desert, other examples include:

Moses spending 40 days on Mount Sinai receiving the Ten Commandments.

The Israelites wandering in the desert for 40 years.

The flood lasting 40 days and nights during the time of Noah.

The Meaning and Purpose of Lent

Lent is considered a season of repentance, reflection, and renewal. It is a sacred time for believers to:

Examine their lives honestly.

Repent (turn away from sin and toward God).

Focus on deepening their relationship with God.

Prepare to fully embrace the joy of Easter, which celebrates Jesus' resurrection and the gift of eternal life.

Lent is not only about giving things up, but also about taking things on — such as prayer, acts of kindness, and time spent in reflection.

History of Lent

Lent has been practiced since the early centuries of Christianity. By the 4th century, the Council of Nicaea (AD 325) formally recognized the 40-day period. The early Church emphasized Lent as a time of fasting and preparation for new converts who would be baptized at the Easter Vigil. Over time, it became a universal period of spiritual renewal for all believers.

Key Spiritual Practices of Lent

1. Fasting and Abstinence

Many Christians fast (reduce the amount of food they eat) on Ash Wednesday and Good Friday.

Abstinence means avoiding certain types of food (like meat on Fridays).

Beyond food, fasting can also include giving up luxuries like social media, entertainment, or other comforts.

2. Prayer

Lent is a time to deepen prayer life. This may include:

Attending daily Mass or special prayer services.

Praying the Stations of the Cross, which reflects on Jesus’ journey to the cross.

Meditating on Scripture, especially passages about repentance and the Passion of Christ.

3. Almsgiving (Charity)

This is the call to help others in need through charitable giving, acts of service, or volunteering.

Almsgiving connects personal sacrifice to serving the body of Christ— especially the poor, sick, and marginalized.

Symbolism in Lent

- Ashes (Ash Wednesday)

The ashes placed on the forehead symbolize mortality and repentance. They remind believers:

"Remember that you are dust, and to dust you shall return." (Genesis 3:19)

- Purple Color

The color purple is used in churches during Lent. It symbolizes:

Repentance (turning away from sin).

Royalty (reminding us that Jesus is the King who sacrificed Himself for us).

Special Days within Lent

1. Ash Wednesday

The solemn beginning of Lent, marked by receiving ashes in the sign of a cross on the forehead. It’s a reminder of humility, repentance, and the need for God’s grace.

2. Sundays in Lent

Even though Lent is solemn, Sundays remain "mini-Easters." They are not technically counted in the 40 days because Sundays are days to celebrate the resurrection.

3. Holy Week (The Final Week of Lent)

This includes:

Palm Sunday (remembering Jesus' triumphant entry into Jerusalem).

Maundy Thursday (recalling the Last Supper).

Good Friday (commemorating Jesus' crucifixion).

Holy Saturday (the waiting before the Easter celebration).

Modern Observance of Lent

Christians today observe Lent in different ways, depending on their denomination and cultural traditions. Some common modern practices include:

“Giving something up” — such as sweets, coffee, or social media.

Taking something on — like daily Scripture reading, attending extra church services, or volunteering.

Reflecting on personal habits and relationships, asking: What is keeping me from fully following Christ?

The Heart of Lent

Ultimately, Lent is not just about rituals or religious duties. It’s an invitation to spiritual transformation. It calls every believer to walk more closely with Christ, to experience the power of His mercy, and to prepare to fully rejoice in the victory of Easter, when death is defeated and new life begins.

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