How Do Custom Night Guards Prevent Teeth Damage from Grinding?

Do you have a bad habit of unknowingly grinding your teeth at night? If so, then get rid of this habit, as it may seem harmless, but the reality is that it is slowly damaging your teeth. Over time, the constant pressure can wear down enamel, causing cracks, chips, and even tooth loss.

The worst of all, you may not even realise you’re doing it until it's too late. Grinding can also lead to jaw pain, headaches, and sleepless nights. But don’t panic, here comes your saviour, a custom night guard.

Curious to learn how mouth guards can save your teeth from further damage? Keep reading to find out!

What is Teeth Grinding?

Teeth grinding or bruxism is a condition in which you clench your teeth. According to medical experts, bruxism can happen during the day or at night. Here are a few common causes that include:

• Stress
• Anxiety
• Uneven lifestyle habits like alcohol or caffeine intake

Symptoms and consequences:

How Do Custom Night Guards Work?

Custom Fit: When you choose a custom night guard that is designed specifically for your teeth, it ensures a perfect fit. It helps protect your teeth more effectively than over-the-counter products.

Molding Process: These guards are created by taking an impression of your teeth, ensuring a comfortable fit and creating a barrier between your teeth and the guard.

Tailored Protection: A custom fit ensures that the night guard does not interfere with your bite, offering complete protection from grinding.

Material and Thickness: Custom guards come in different materials thickness based on the severity of your teeth clenching.

Benefits of Using Custom Night Guards

Helps with better sleeping

Custom night guards prevent teeth and jaw clenching during sleep, which can disturb your rest. With this, you can minimize discomfort and tension, allowing you to sleep soundly.

Safeguard teeth

It also creates a protective barrier between your teeth, absorbing grinding pressure and preventing cracks.

This helps in safeguarding your teeth over time, preventing the need for costly dental treatment.

Comfortable fit

Custom night guards are designed to fit your unique dental structure, providing a secure fit. it ensures comfort throughout the night, avoid the discomfort and irritation often caused by one-size-fits-all options.

Cost-effective

Leave for an expensive dental checkup, choose custom night guards as a cost-effective alternative to frequent dental visits. You can start invest in custom guards to save money from costly procedures such as fillings, crowns, and even root canals.

Feel refreshed

When you wear a custom night guard, it prevents jaw strain and grinding-related pain, cause fatigue and discomfort. With less muscle tension, you wake up feeling more refreshed, without the soreness or stiffness in your jaw, neck, and face that typically results from bruxism.

Reduce tooth sensitivity

Grinding can expose the inner layers of your teeth, leads to sensitivity to both even hot and cold foods. The custom night guards help protect teeth, reduce sensitivity and promote healthier, more comfortable teeth without the painful reaction to temperature changes.

Wrapping It Up

So, now you know teeth grinding, aka bruxism, might seem harmless, but it can seriously mess with your smile over time.

But the good news? A custom night guard is a simple, stress-free fix. It helps protect your teeth from all that clenching, gives you better sleep, and keeps your jaw way more comfortable.

It’s a small step now that will save you a whole lot of trouble later.