I Tried to Be a Morning Person. It Lasted 3 Days.
What started as a self-improvement journey ended with me yelling at a motivational podcast and eating cereal at 2 a.m.

You know that fantasy we all have? The one where you wake up at 5 a.m., journal your dreams, do yoga in soft lighting, make a smoothie with ingredients you can’t pronounce, and face the day with the calm of a Buddhist monk?
Yeah. I tried that.
For three glorious, chaotic, and slightly delusional days, I tried to become a morning person.
Spoiler alert: I failed.
Spectacularly.
But I learned a lot along the way—mostly that my body is about as compatible with early mornings as a cat is with a bubble bath.
Day 1: The Optimism Phase
I started strong.
Alarm set for 5:30 a.m.? ✅
Sleep playlist with rain sounds? ✅
Cute journal and overpriced candle ready for “intentional reflection”? ✅✅✅
I woke up to the soothing sounds of a harp and immediately slammed my alarm like it owed me money.
But I did it. I got up.
I brushed my teeth while whispering affirmations like a caffeinated cult leader.
I drank lukewarm lemon water.
I sat cross-legged in silence and tried to meditate, but my brain screamed, “Is this how monks live? Why are my legs numb?”
Still, I was proud. This was the new me. Enlightened. Disciplined. Possibly insufferable.
Day 2: The Crack in the Dream
I woke up 17 minutes late because I accidentally hit snooze on my affirmation alarm. The affirmation?
“I am in control of my time.”
The irony stung.
I rolled out of bed like a rotting avocado and lit my fancy candle. Instead of peace, it gave me a headache. I think the scent was called “Cedar Forest Mist but Make It Existential.”
During my journal time, I wrote:
“I hate this. I miss sleep. Is this growth?”
I still did yoga, though. Or something resembling yoga. I think the downward dog turned into a defeated walrus at some point.
Day 3: The Great Collapse
The alarm went off. I did not.
My body said no. My soul said absolutely not.
Instead of rising with the sun, I rose at 10 a.m. with crumbs on my pillow and a half-eaten granola bar stuck to my shirt.
I no longer cared about lemon water. I drank coffee that had been sitting in the pot since the night before.
I did not journal. I did not affirm. I did not glow.
In a fit of dramatic irony, I turned on a motivational podcast titled “Conquer the Morning, Conquer Your Life.”
Five minutes in, I was yelling “YOU DON’T KNOW ME” at my speaker while eating dry cereal out of a coffee mug.
What I Learned From This Entirely Preventable Failure
Not everyone is built for mornings.
And that’s okay. I do my best thinking after 8 p.m. and my worst decisions before 7 a.m.
Routines aren’t one-size-fits-all.
Some people thrive on structure. Others thrive on chaos and reheated tea. I’m the latter.
Trying to force yourself into someone else’s success formula is a recipe for resentment.
I can love the idea of 5 a.m. me without becoming her. She's fictional. Like Narnia. Or healthy group texts.
You don’t have to wake up early to be “doing life right.”
You can be a night owl with existential dread and still live a full, meaningful, meme-worthy life.
The Real Morning Routine That Works for Me
Wake up when my body stops fighting.
Stare at the ceiling for a solid three minutes wondering what year it is.
Check my phone. Hate myself for checking my phone. Continue checking my phone.
Make coffee. Burn toast. Forget I made toast.
Think about meditating. Get distracted.
Sit in silence and sip coffee like a mysterious novelist.
Begin the day. Or not. Who’s judging?
If you’ve ever failed at waking up early, sticking to a routine, or trying to be someone you’re just not—welcome. You are not alone.
💬 Drop a comment with your funniest failed routine story—I need the solidarity.
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Let’s stop pretending we have it all together. The snooze button is sacred, and so are you.
About the Creator
Irfan Ali
Dreamer, learner, and believer in growth. Sharing real stories, struggles, and inspirations to spark hope and strength. Let’s grow stronger, one word at a time.
Every story matters. Every voice matters.



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