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The Ritual of Winter

A quiet ritual of light, warmth, and learning how to move slowly through the dark

By Mehwish JabeenPublished 24 days ago 5 min read
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Winter does not arrive all at once. It settles in gradually, almost politely, as if asking permission before it takes up space. The days shorten by minutes we barely notice. The air grows sharper, the light thinner. Eventually, one morning, the world feels different. The season has arrived, not with ceremony, but with certainty.

For me, winter has always been a season of ritual—not the loud kind marked by calendars or crowds, but the quiet kind that grows out of necessity and repetition. Rituals born not from tradition alone, but from instinct. From listening to what the season asks of us.

The ritual I return to each winter is simple: I wake early, before the day fully begins. I light a candle. I make something warm to eat. And I sit, without distraction, watching the morning arrive. It’s not dramatic. It’s not particularly productive. But it is mine.

I didn’t realize it was a ritual at first. Like many meaningful practices, it developed quietly, unnoticed, until one day I understood that it had become essential.

Winter mornings demand a different pace. The sun lingers behind the horizon longer than feels fair, and the cold seems to press against the windows, reminding you of its presence. There’s a temptation to rush through these mornings, to fight the darkness with artificial brightness and urgency. But over time, I learned that resisting winter only made it feel heavier.

So I stopped resisting.

Instead, I leaned in.

The candle came first. A small flame, steady and warm, placed deliberately on the table. In the summer, candles feel decorative. In winter, they feel necessary. The flame doesn’t just provide light—it creates atmosphere. It softens the room. It changes how you move, how you breathe. The world shrinks to a manageable size around it.

Lighting the candle became a signal. A quiet agreement with myself that the day would begin slowly, intentionally. That for a few minutes, I wouldn’t check a screen or think ahead. I would simply be present.

Then came the food. Winter asks us to eat differently. Gone are the crisp salads and quick snacks. Winter wants warmth. Substance. Something that stays with you. A bowl of oats, thick and steaming. Toast with butter melting into the bread. Soup reheated from the night before. The specifics change, but the purpose remains the same.

Cooking in winter feels like an act of care. The kitchen becomes a place of comfort rather than efficiency. Sounds are muted, movements deliberate. Even washing a mug feels different when the water runs hot against cold hands.

I sit at the table while the meal cools slightly, candle flickering beside it. Outside, the world is quiet. Not silent, but hushed. Cars pass less frequently. Birds move cautiously. Everything seems to conserve energy.

This is the part of the ritual that matters most: sitting without agenda.

In a world that measures worth by output, winter invites a different value system. One that honors stillness. Reflection. Waiting. Sitting in the dim light, I let thoughts arrive and leave without chasing them. Some mornings are peaceful. Others are restless. Both are welcome.

I think about where I am, where I’ve been, and—inevitably—where I’m going. Winter is honest that way. It doesn’t distract you with abundance. It strips things down. Leaves you with essentials.

I didn’t grow up with this ritual. It wasn’t passed down through generations or tied to cultural celebration. It emerged during a period of change, when life felt unsettled and uncertain. When answers were slow to arrive and patience became a daily practice.

Winter became a container for that uncertainty.

There’s something comforting about a season that doesn’t pretend to be easy. Winter doesn’t promise growth or brightness. It promises endurance. Survival. Rest. It reminds us that not all progress is visible.

This ritual became my way of honoring that truth.

Some mornings, as the sky begins to lighten, I notice how gradually it happens. There is no sudden switch from dark to light. Just subtle shifts in color. Blue softening into gray. Gray warming into something pale and hopeful.

Watching this transformation feels like participation rather than observation. As if my stillness somehow allows the morning to unfold.

The candle burns lower. Breakfast disappears bite by bite. Time moves differently here. Slower, but fuller.

Eventually, the day calls. Responsibilities wait. The world resumes its expectations. But the ritual lingers. It creates a boundary between the inner world and the outer one. A reminder that I entered the day on my own terms.

Winter rituals don’t demand perfection. There are mornings when I oversleep, when the candle remains unlit, when the ritual slips away. Winter allows for that too. It understands fatigue. It respects limits.

But when I return to it, as I always do, the ritual welcomes me back without judgment.

Over the years, I’ve noticed how this practice shapes my relationship with the season. Winter no longer feels like something to endure until spring arrives. It feels purposeful. Meaningful. Even generous.

Through repetition, the ritual has taught me patience. It has taught me to find comfort in simplicity. To value presence over productivity. It has reminded me that care—real care—is often quiet and unremarkable.

There’s a certain intimacy in doing the same small thing day after day while the world outside remains cold and dark. It builds trust. Between you and the season. Between you and yourself.

As winter deepens, the ritual becomes more necessary. The days shorter. The nights longer. The news heavier. The world louder in its anxieties. The candle becomes a small act of defiance. A declaration that warmth still exists. That light can be created.

Winter rituals don’t have to be shared to be real. Some are meant to remain private, lived quietly in the early hours or late evenings. They don’t need witnesses. Their power comes from consistency, not recognition.

This ritual belongs to winter, but its lessons extend beyond it. When spring eventually arrives—and it always does—I carry the rhythm with me. The awareness that slowing down is not the same as falling behind. That rest is not weakness. That darkness is not the absence of meaning.

Winter taught me that.

Each year, when the air turns sharp and the mornings darken, I return to the candle. To the warm meal. To the stillness. Not because it’s tradition, but because it’s grounding. Because it reminds me who I am when nothing is demanded of me.

Winter doesn’t ask us to bloom. It asks us to endure. To listen. To tend to what is fragile.

And in that tending, in that quiet work, something essential is preserved.

Something that will be ready, when the light returns.

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