Make Volunteering Your New Years Resolution | Rano Bofill, M.D.

It's easy to set goals for the new year, such as improving your health or traveling more. But, if you want to make a bigger commitment that creates a more lasting impact, try volunteering more in 2023. Volunteering is widely recognized as a positive contribution to society and can also benefit one's well-being. In this article, we'll be talking about why you should volunteer in 2023. 

You can be more physically and mentally active

Studies have shown that volunteering can improve the quality of life for older individuals. If you're over 60, join a volunteer program for older adults. For example, if you're over 55, you could join the Retired Senior Volunteer Program (RSVP). This organization can help you connect with like-minded people who share similar interests.

For younger people, join the Graduation Walk or a Giving Garden. You can also volunteer at local organizations such as Habitat for Humanity or work on a house. You can also help at local food banks or landscaping projects at local businesses.

You can get a sense of purpose

Different charities rely on the help of volunteers to achieve their goals in various areas, such as financial stability, education, and health. This way, they can spend time reading to children and helping pack school supplies for students. Volunteers make blankets for those in shelters and spend time with their neighbors who are suffering from loneliness and lack of hope. The work they do is very important to the development of a better community.

Volunteering can help build new relationships

One of the best ways to build new relationships is by participating in a fun activity with others. Doing so will allow you to meet people who share similar interests. Moreover, volunteering allows you to develop social skills and expand your network. If you plan to join a group, encourage members to participate in upcoming events.

Volunteering can reduce stress

Studies also suggest that volunteering can lower the rates of depression. It can boost social interactions and provide a sense of appreciation and meaning. This can help decrease the stress levels of individuals.

It can be a great resume builder

Volunteering can be a great addition to your resume, as it can help you develop new skills and improve your overall communication abilities. Apart from being a better team player, volunteering can also help you become a more confident leader or effective communicator. 

Since most volunteers work outside the non-profit sector, their connections while serving their community can also benefit them in various ways. For instance, by knowing local professionals, you can get an edge in the interview process.

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About Rano Bofill MD

Rano Bofill M.D. is an esteemed medical professional who has built a career on a foundation of love for humanity and a desire to serve. Rano has been working in the medical field for more than 55 years. Across this time, Rano Bofill M.D. has established himself as a skilled professional specializing in Radiology.

Rano Bofill’s medical career began when he enrolled at the University of San Agustin, where he began his Premedical studies. He graduated in 1959 and enrolled at the University of San Tomas, where he completed his Premedical education and enrolled in Medical School at the University of Santo Tomas Faculty of Medicine and Surgery. Rano Bofill earned his M.D. degree in 1966 and began his internship and residency in the Philippines, which he completed in 1969. That same year, Dr. Bofill moved to the United States and settled in Ohio, where he began his Externship Training Program at Ohio Valley Hospital in Steubenville.

After completing the program, Rano Bofill M.D. stepped into his first official physician role with Mercy Hospital in Columbus, Ohio, where he became an E.R. and House Physician for the facility. He then subsequently served as the Staff Physician with Bryce Hospital in Tuscaloosa, Alabama; an E.R. Physician at Appalachian Regional Hospital in Hazard, Kentucky; and the Clinical Director at Hopemont State Hospital in Hopemont, West Virginia. Rano then pivoted in his career to serve as a Private Practice Physician at Romney & Fort Asby in West Virginia, where he offered E.R. coverage for hospitals.

It was at this point in his career that Rano Bofill M.D. chose to pursue a specialization in Radiology; he stepped into a Rotating Internship position with Frankfort Hospital, an affiliate of the Medical College of PA in Philadelphia. Rano began his Residency in Diagnostic Radiology at Episcopal Hospital, and he completed his Residency as Chief Resident at Germantown Hospital & Medical Center, both in Philadelphia. From there, Rano worked as the Associate Radiologist at Pleasant Valley Hospital in West Virginia, and he served as Chief Radiologist at Man Appalachian Regional Hospital. Additionally, Dr. Bofill served as a Radiologist for Williamson Memorial Hospital and Roane General Hospital.

Rano currently lives in West Virginia, where he enjoys delighting friends and family with his musical talents and looks for any opportunity to give back. Learn more about Rano on his blog page!