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I Had to Become Who I Needed When I Was Younger

I didn’t heal because I was brave. I healed because I had no other choice.

By arsalan ahmadPublished 2 months ago 3 min read

I didn’t grow into this version of myself by accident.

I didn’t wake up calm, confident, or sure of my worth.

I didn’t learn to love myself because someone taught me how.

I had to become everything I never had.

And that’s the part no one talks about — the becoming isn’t graceful.

It’s messy.

It’s painful.

It’s lonely.

People admire who you are now, but they don’t understand what it cost you.

They clap for the strength, but they forget the breaking.

They love the confidence, but don’t see the nights you questioned your right to exist.

They see your soft smile now, but they never saw you swallow the scream.

They don’t know that the strongest parts of you were forged out of everything you didn’t receive.

I didn’t become independent because I wanted to.

I became independent because I learned early that depending on others meant disappointment.

I didn’t learn to comfort myself because it was healthy.

I learned because no one else was there to do it.

I didn’t choose resilience — resilience was what life demanded to keep breathing.

People don’t grow strong out of abundance.

We grow strong out of necessity.

I was the child who wanted to be seen — but blended into the walls.

I was the child who wanted to be held — but learned to hold myself.

I was the child who wanted to be understood — but learned to stop speaking instead.

You don’t forget that kind of silence.

It lives in your bones.

So yes, I became the person I needed when I was younger — but the price of that transformation was everything I once was.

No one tells you that healing feels like betrayal.

Because to heal, you have to pull away from the people who taught you how to hurt.

You have to walk away from the patterns they handed you.

You have to leave behind the loyalty you once mistook for love.

You have to leave behind the version of yourself who accepted so little.

Healing means admitting:

“They should have treated me better. And I deserved more.”

That truth will rip your heart out before it frees you.

But here’s what healing really looks like:

You stop chasing people who don’t choose you.

You stop apologizing for taking up space.

You stop accepting love that feels like wounds.

You stop begging to be seen.

You stop explaining why you matter.

You stop shrinking.

You stop breaking yourself to fit in places you have already outgrown.

And slowly — very slowly — the world starts to look different.

Not because the world changed.

But because you did.

One day, you realize the person you’ve become is someone your younger self would look at in awe.

Not because you’re perfect.

Not because you have it all together.

But because you survived.

Because you stayed.

Because you refused to die in the places that tried to bury you.

Because you clawed yourself out of pain with your bare hands.

And you taught yourself how to live.

I became the voice that says,

“You are allowed to rest.”

I became the arms that say,

“You are safe here.”

I became the mind that says,

“You are worth loving.”

I became the heart that says,

“Love doesn’t have to hurt.”

I became the home I never had.

And maybe that’s what healing is:

Not becoming untouched by the past.

But becoming someone who can hold the past without collapsing under it.

Not forgetting what broke you.

But learning how to live without letting it define you.

Not pretending the pain didn’t matter.

But using it as proof that you were always stronger than you thought.

This strength isn’t loud.

It’s not dramatic.

It’s quiet.

Steady.

Burning.

The kind of strength that says:

I survived myself.

And now, I’m finally learning how to live myself.

So yes, I had to become who I needed when I was younger.

But I am not done becoming.

I am still learning to trust softness.

I am still learning to accept love that doesn’t hurt.

I am still unlearning survival where I no longer need it.

But I look at the person I’ve become — scarred, stubborn, gentle, growing —

and I know this:

My younger self would finally feel safe with me.

And that is enough.

That is everything

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About the Creator

arsalan ahmad

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