Best Resistance Bands To Buy

Hey there! Are you looking to incorporate resistance bands into your workout routine but aren't sure which ones to buy? Don't worry, we've got you covered! In this article, we'll go over the different types of resistance bands and the key factors to consider when choosing the best ones for you. We'll also review the top 5 best resistance bands on the market, complete with their descriptions, features, pros and cons, and prices. So sit back, relax, and get ready to learn all about the best resistance bands to buy!

Types of Resistance Bands

Loop Bands

These are flat, continuous bands that form a loop, hence the name

Ideal for lower-body exercises, such as squats and lunges, as well as upper-body workouts, such as bicep curls and shoulder presses

Available in different resistance levels, from light to heavy

Often made of latex, but also available in fabric and other materials

Can be used for mobility and stretching exercises as well

Therapy Bands

Also known as mini bands or rehab bands

Typically shorter and thinner than loop bands, and without handles

Designed for physical therapy and rehabilitation exercises, as well as for adding resistance to bodyweight exercises

Often used for glute activation exercises and hip mobility drills

Come in a variety of resistance levels

Tube Bands

These are long, rubber tubes with handles on either end

Ideal for full-body workouts, including chest presses, rows, and leg curls

Offers more versatility than loop bands and can be used for a wider range of exercises

Come in different resistance levels, usually color-coded

Figure 8 Bands

These are shaped like a figure 8, with two handles on either end

Ideal for arm exercises, such as bicep curls and tricep extensions, as well as chest and back exercises

Offer more resistance than therapy bands but not as much as tube bands

Often made of durable materials, such as nylon and rubber

Factors to Consider When Choosing Resistance Bands

Material and Durability

Look for bands made of high-quality materials that won't snap or break easily

Check for latex-free options if you have allergies

Consider the durability of the bands over time and with regular use

Resistance Level

Determine your fitness level and goals to choose the right resistance level

Lighter resistance bands are ideal for beginners or for warming up, while heavier bands provide a greater challenge

Some brands may have their own resistance level system, so check the packaging or product description

Length and Width

Longer bands provide more versatility in terms of exercises, while shorter ones are more portable and convenient for travel

Wider bands tend to be more durable and offer more resistance

Consider the size of the band when choosing one for your body type and the exercises you'll be doing

Handles and Anchors

Handles on tube and figure 8 bands can provide a more comfortable grip and better control during exercises

Look for anchors that can attach to doors or other sturdy surfaces for more exercise options

Check that the handles and anchors are secure and won't come loose during use

Price

Resistance bands come at various price points, so consider your budget when making a purchase

Keep in mind that higher-priced options may be more durable and have more features, but that doesn't mean lower-priced options can't be effective

Best Overall Resistance Band Set

Disclaimer: As Amazon Associates, and affiliates of the merchants below we earn from qualifying purchases - we will only recommend products with your best interest in mind.

GYMPROLUXE Band and Bar set 2.0

You can purchase the GYMPROLUXE Band and Bar Set 2.0 on their website: https://www.gymproluxestore.com/

The GYMPROLUXE Band and Bar Set 2.0q is the best overall resistance band set on the market. This set includes everything you need for a full-body workout and is suitable for all fitness levels, from beginners to advanced athletes.

Here are some key features of the GYMPROLUXE Band and Bar Set 2.0:

11-piece set: This set includes five different resistance bands with varying tension levels, a heavy-duty metal bar, two ankle straps, two hand grips, and a carrying bag.

Upgraded bar design: The heavy-duty metal bar is designed to withstand up to 500 lbs of tension, making it ideal for strength training exercises like squats and deadlifts. The bar also features comfortable foam padding to reduce hand fatigue during exercises.

Five resistance levels: The set includes five different resistance bands with tension levels ranging from 10 lbs to 50 lbs. These bands can be combined in various configurations to provide a total resistance of up to 150 lbs.

Versatile: The GYMPROLUXE Band and Bar Set 2.0 can be used for a wide range of exercises, including squats, deadlifts, bench press, pull-ups, and more. The ankle straps and hand grips also allow you to target specific muscle groups like the glutes and biceps.

Portable: The set comes with a convenient carrying bag that allows you to take your workout with you wherever you go. The bands are also lightweight and compact, making them easy to store in small spaces.

Overall, the GYMPROLUXE Band and Bar Set 2.0 is an excellent investment for anyone looking to build strength, increase flexibility, and improve overall fitness. The high-quality construction, versatile design, and portability make it a great choice for both home and gym use.

Runner up

Myprotein Multi Use 11 Piece Resistance Band Set

You can purchase the Myprotein Multi Use 11 Piece Resistance Band Set on their website: https://www.myprotein.com/

The Myprotein Multi Use 11 Piece Resistance Band Set - Multi is a versatile and affordable option for anyone looking to add resistance training to their workouts.

Here are some key features of the Myprotein Multi-Use 11-Piece Resistance Band Set:

Multiple Bands and Accessories: The set includes 5 color-coded resistance bands with varying tension levels, 2 foam handles, 2 ankle straps, a door anchor, and a carry bag.

Adjustable Resistance: The different resistance levels of the bands allow for customization of workouts and progression over time. The tension levels range from 10 lbs to 50 lbs.

Durable Materials: The bands are made from natural latex and are designed to withstand heavy use.

Portable: The set comes with a carry bag, making it easy to take with you to the gym or when traveling.

Versatile: The set includes a door anchor and ankle straps, allowing for a variety of exercises to be performed, including bicep curls, tricep extensions, chest flys, and more.

Affordable: The Myprotein Multi-Use 11-Piece Resistance Band Set is an affordable option for anyone looking to add resistance training to their workouts without breaking the bank.

Overall, the Myprotein Multi Use 11 Piece Resistance Band Set - Multi is a great option for those looking for a versatile and affordable resistance band set. With multiple bands and accessories, adjustable resistance levels, durable materials, and portability, it's a great addition to any home gym or workout routine.

Second Runner up

TRX STRENGTH BANDS

You can purchase the TRX STRENGTH BANDS on their website: https://www.trxtraining.eu/

An outstanding choice as a runner-up would be the TRX STRENGTH BANDS.

The TRX Strength Bands are a high-quality set of resistance bands designed for serious strength training. Here are some key features of the TRX Strength Bands:

Durable Construction: The bands are made from high-quality, commercial-grade natural rubber that can withstand heavy use and intense workouts.

Versatile: The set includes three different resistance levels (light, medium, and heavy) that can be used for a variety of exercises, including strength training, mobility work, and stretching.

Comfortable: The bands feature a comfortable and non-slip grip that ensures a secure and comfortable fit during exercises.

Portable: The TRX Strength Bands come with a convenient carrying case that makes them easy to take with you on the go, whether you're traveling or heading to the gym.

Compatible with TRX Training: The bands are designed to work seamlessly with the TRX Suspension Training System, allowing you to combine resistance training with suspension training for a comprehensive workout.

Trusted Brand: TRX is a well-known and respected brand in the fitness industry, known for their high-quality and innovative products.

Overall, the TRX Strength Bands are a great option for anyone looking to take their strength training to the next level. With durable construction, versatility, comfort, portability, and compatibility with TRX Training, these bands are a great addition to any workout routine.

Third Runner up

The Bodylastics Resistance Band Set

You can purchase The Bodylastics Resistance Band Set on Amazon: https://amzn.to/3zptIWm

The third runner-up here and still an excellent choice is The Bodylastics Resistance Band Set

Here are some key features of The Bodylastics Resistance Band Set:

Patented Safety Design: The Bodylastics Resistance Band Set has a patented Snap Reduction and Safety Tech design, which includes a reinforced inner safety cord in each exercise band that prevents overstretching and snapping.

Sturdy Clips for Secure Attachment: The resistance bands feature hard-wearing, patented clips with a non-fading nickel finish and custom closure that keeps the bands in place during workouts.

Upgraded, Commercial Grade Handles: The Bodylastics Resistance Band Set features non-slip extra-large handles that are sweat-resistant and provide a comfortable grip during workouts.

Stackable Resistance Levels: The set includes five resistance bands with tension levels of 3lbs, 5lbs, 8lbs, 13lbs, and 19lbs. Together, they offer a 96lbs real-tested resistance level, which can be adjusted for a variety of exercises.

Premium Materials: The resistance bands are made from top-grade natural Malaysian latex and manufactured using the continuous dip method, ensuring high-quality bands that won't stretch out over time.

Portable: The set comes with a carrying bag, making it easy to take with you on the go.

Overall, the Bodylastics Resistance Band Set is a great choice for anyone looking to add resistance training to their fitness routine. The patented safety design, sturdy clips, upgraded handles, stackable resistance levels, and premium materials make it a durable and versatile option for home or gym use.

Conclusion

Incorporating resistance bands into your workout routine is a great way to build strength, increase flexibility, and improve overall fitness. When choosing the best resistance bands for you, consider the material and durability, resistance level, length and width, handles and anchors, and price. The GYMPROLUXE Band and Bar Set 2.0 is the best overall resistance band set on the market, with its versatile design, portable features, and high-quality construction. Alternatively, the Myprotein Multi-Use 11-Piece Resistance Band Set is an affordable and versatile option that is suitable for beginners and advanced athletes. Whichever option you choose, make sure to incorporate resistance bands into your fitness routine for maximum benefits. So, don't wait any longer, get your hands on the best resistance band that suits your needs and start your fitness journey today!