10 Ways to Reconnect with Your Spouse

When it feels like your marriage is in a rut, one of the best things you can do for your relationship is to reconnect with each other. Reconnecting with your spouse can be as simple as taking a few minutes to talk about what you're thankful for, or doing something together that brings out both of your unique talents and passions. After all, when you have a strong connection with one another it will be much easier to address any problems that may arise in the future.

The following 10 tips are designed to help you get started on the right foot:

1) Make It a Weekly Event

The idea of reconnecting with your spouse each week is not a new one, but it still holds validity. Try to make this an ongoing commitment with no rules or limitations as long as you communicate regularly with one another.

You will be surprised at how much easier it will be to work through your problems, both large and small, when you keep the lines of communication open. By making this a regular habit you will find yourself doing better at communicating and finding solutions together. This can be a great way to get right back on track and get your marriage to the next level.

2) Be Honest About Your Feelings

With all the distractions of everyday life, it can be easy to forget to communicate your feelings when it comes to things that are important in your relationship.

It is important that you don't avoid discussing things because it may hurt the other person's feelings or make them mad.

One of the best ways to connect with each other is by being honest about how you feel and working through things together in a healthy way.

This can also bring about a new level of intimacy if you are both comfortable with sharing your feelings.

3) Try Something New Together

Another great way to add some excitement and fun to your relationship is by doing something together that you have never done before.

This can be anything from taking a cooking class to trying a new restaurant, just as long as it is something that you both will enjoy.

This could also be an opportunity for one of you to teach the other person something new in order to improve each other's talents, or it could be a fun way to learn more about who they really are.

The options are limited only by how open and adventurous you are willing to be with one another.

4) Take Time to Listen to Each Other

Sometimes it can be hard to really hear what your spouse is saying, especially if you have had a few stressful days.

One of the best ways to connect with each other is to listen intently and try not to focus on the sound of your own thoughts.

Try to be patient and let them finish what they want to say. Then you can ask questions about what they are trying to tell you.

If you simply give them your undivided attention, you will be amazed at how much more connected you feel afterwards.

5) Look for the Ways You Can Help One Another

When you are trying to reconnect with your spouse, it is important to look for ways that you can use the skills that they have and add value to their lives.

If your spouse feels like they are losing a friend or not being heard, they may be feeling frustrated.

This might be a great time to ask if you can help out in some way as long as it doesn't take away from their daily responsibilities.

This could range from taking on a project that will help you with your skill set, to offering to assist them when it comes to running the home.

Whatever it is, being thoughtful and caring will go a long way in enhancing your relationship and making things less stressful.

6) Communicate Clearly

No matter how wonderful you feel things are going between the two of you, it is essential that you communicate your feelings clearly and non-defensively.

This means being honest and open with each other about what you are thinking and feeling.

Another advantage of really listening to one another is that it will help you begin to understand where your spouse is coming from.

By communicating clearly with each other, you will be able to build trust in the relationship, which can only strengthen the bond between the two of you.

7) Treat One Another With Respect

It can be easy for one or both of you to treat each other unfairly or unkindly at times.

By treating each other with respect, you will not only be showing respect for the other person, but also for yourself and your marriage.

Spouses that are not respected often end up losing their sense of dignity and feeling like they can't really trust their partner.

This can be extremely detrimental to your marriage, but by treating each other with respect you will make it much easier for the two of you to cooperate and work through any problems that arise.

8) Look For Things You Have in Common

In order to strengthen your connection with one another and make it easier to communicate together, it is crucial that you try to discover things you have in common.

This could be a hobby, something you both enjoy doing for fun, or even something that you have a similar level of talent at.

By discovering more things the two of you have in common, you will be able to connect better and build on the strengths that already exist in your relationship.

9) Talk About the Things You Don't Like About One Another

This is an approach that no one wants to take in their relationship, but it can be really beneficial if you are willing to put the effort into it.

The idea here is that if you both can work through the things you don't like about each other, this will strengthen the connection between the two of you and bring you closer together.

This can be quite challenging at times, but it is well worth a try because of all of the benefits that come from it.

By helping each other to feel better about themselves, you will increase the level of intimacy that you share with one another, and it can be a wonderful stress reliever.

10) Connect with One Another

One of the most effective ways to connect with each other is to simply connect with one another.

This can be anything from touching for no reason at all, holding hands, making small talk, and even cuddling on the couch together.

These acts of intimacy can take many forms and will have a different effect on each person they are shared with.

They just need to be done out of the sheer love you have for them, not out of obligation or to keep your spouse happy.

By doing these things out of pure love, your partner will feel loved as well and will want show you the same in return.

Finally

Although there are many ways to strengthen your relationship, taking the time needed will make a big difference.

Things may not always be easy and you may have to begin building these new habits again and again, especially if they have been neglected for some time.

But don't let that deter you from trying, as it is always far better to work on your relationship than to give up altogether and drift apart.