Filthy logo

The Benefits of Orgasmic Meditation: A New Way to Connect, Heal, and Feel Great

Orgasmic meditation has many benefits for individuals and for relationships.

By Alain SaamegoPublished 4 years ago 3 min read

The Benefits of Orgasmic Meditation: A New Way to Connect, Heal, and Feel Great
Photo by Alexander Krivitskiy on Unsplash

Orgasmic meditation has many benefits for individuals and for relationships. Increased pleasure and intimacy in your relationship are two of the most commonly cited benefits of OM. When two people share an increased level of pleasure, intimacy, and satisfaction in their sexual relationship, both partners generally benefit.

Increased pleasure and intimacy in your relationship:

Orgasmic meditation can create a deeper sense of intimacy and connection with your partner. It can help increase sexual satisfaction and pleasure for both partners. Orgasmic meditation can help to increase pleasure and intimacy in your relationship. The increased focus on pleasure can help to create a more positive and open connection between you and your partner. Additionally, the increased intimacy that comes with regular orgasms can help to deepen your bond and connection with each other.

Increased sexual satisfaction:

By Jeremy Bishop on Unsplash

Orgasmic meditation can help improve your sexual satisfaction. It can help you achieve more satisfying and longer lasting orgasms. Orgasmic meditation can help increase sexual satisfaction. When couples orgasm together, they tend to feel more connected and satisfied with their sex life. Additionally, orgasmic meditation can help improve your mood and overall well-being.

Improved mental and physical health:

Orgasmic meditation has been shown to improve mental and physical health in a number of ways. First, regular orgasmic meditation can help to improve your overall mood and reduce anxiety and stress. Second, OM can help to increase blood flow and improve circulation, which can lead to better overall health, including a stronger immune system. Finally, regular OM practice can help to improve your sex life by increasing your sexual pleasure and satisfaction.

Increased orgasmic potential:

Orgasms are not just a pleasurable release, but they also have health benefits. Meditating regularly can help increase orgasmic potential. Improved cardiovascular health.

By Radu Florin on Unsplash

Orgasms improve cardiovascular health by helping to keep the heart rate and blood pressure low. This is because orgasms release oxytocin, which is a hormone that has a calming effect on the body. Reduced stress levels.

Orgasms can help to reduce stress levels because they allow us to release pent-up energy in a safe and healthy way. They also help to improve our mood by releasing endorphins. Improved sleep quality.

Orgasms can help to improve sleep quality by allowing us to release tension and relax. They also help to promote deep sleep.Improved intimacy. Orgasms can help to improve intimacy by bringing us closer to our partners. They can also help to deepen our emotional connection.

More satisfying and longer lasting orgasms:

By Deon Black on Unsplash

There are many benefits to orgasmic meditation, the most obvious being the improved quality and duration of orgasms. However, orgasmic meditation also offers physical and mental health benefits.

Physically, orgasmic meditation can help to tone the pelvic floor muscles, which can lead to increased bladder control and improved sexual function. Additionally, the mindfulness aspects of orgasmic meditation can help to reduce stress and promote relaxation. This can not only lead to improved sleep, but also better overall health

Improved stress relief:

Orgasmic meditation can help to relieve stress and tension in the body. When you experience orgasm, your body releases endorphins, which are mood-boosting chemicals. These endorphins can help to improve your mood and alleviate stress. Additionally, the physical release of tension can be soothing and relaxing. Improved relaxation. The deep relaxation that can come from orgasmic meditation can be beneficial for your overall health and wellbeing.

When you're relaxed, your body is able to repair and heal itself more effectively. Additionally, relaxed muscles can lead to better sleep, which can also improve your health. Improved communication.

Orgasmic meditation can help to improve communication between partners. When you share an orgasmic experience, you can feel closer and more connected to your partner. This can lead to better communication in all areas of your relationship. Improved intimacy. Intimacy is important in any relationship, and orgasmic meditation can help to improve intimacy. When you share an intimate experience with your partner, you create a stronger emotional connection. This can lead to a more fulfilling and satisfying relationship.

Increased connection to your body and intuition:

Orgasmic meditation can help you connect with your body and intuition. It can help you explore and unlock your sexual potential.

Improved self-esteem and body image:

Orgasmic meditation can help improve your self-esteem and body image. It can help you connect with your body and intuition, which can help you manage stress more effectively.

Greater spiritual connection:

Orgasmic meditation can help you connect with your spiritual side. It can help you explore and unlock your sexual potential.

Orgasmic meditation is a new way to connect, heal, and feel great. It is a practice that involves the guided stimulation of the clitoris for fifteen minutes. This practice can lead to improved mental and physical health, connection with others, and a deeper understanding of oneself.

sexual wellness

About the Creator

Alain Saamego

Software engineer , Writer and Content Strategist at Selfgrow.co.uk

I'm a technology enthusiast, and I love learning about upcoming technologies. I also enjoy teaching and answering questions about new technologies.

Reader insights

Be the first to share your insights about this piece.

How does it work?

Add your insights

Comments

There are no comments for this story

Be the first to respond and start the conversation.

Sign in to comment

    Find us on social media

    Miscellaneous links

    • Explore
    • Contact
    • Privacy Policy
    • Terms of Use
    • Support

    © 2026 Creatd, Inc. All Rights Reserved.