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The One Lesson Death Taught Me About Living Fully

How Facing Loss Awakened Me to Life's Urgency and Beauty.

By Muhammad RehanPublished 9 months ago 3 min read

It wasn’t a movie moment. No dramatic music, no big monologue. It was just a text message from my sister:

"Call me. It’s urgent."

In less than three hours, my world split into two — the time before and the time after my father died.

He was only 62. A heart attack. Quick, they said. He probably didn’t even feel much pain. I hung on to those words like a broken life raft in an ocean of grief.

At his funeral, I stood stiffly next to my mother, hearing people talk about how "full of life" he was. And it hit me — they weren't lying, but they also weren't really telling the whole truth. My father had dreams. Big ones. A trip to Italy. Writing a book. Retiring early to paint landscapes. But he always said, "Maybe next year."

Next year never came.

That was the lesson death taught me.

Not that life is short — we all know that — but that life doesn’t wait. It doesn't put your dreams on hold while you finish paying off your mortgage. It doesn't save a seat for you at the concert you’ve always wanted to attend. It doesn't pause itself until you finally "have time."

Life happens. Whether you show up for it or not.

In the weeks after my father's funeral, everything felt surreal. I would see people at cafes, laughing over overpriced coffee, scrolling on their phones, rushing to jobs they hated — and I would think, Do they even realize?

Do they even realize how fragile all of this is?

At first, I was angry. Angry at how normal the world kept being. Angry at how many times I'd said, "I’ll do that later." Angry that I thought I had time.

I realized something even uglier:

I was living like I was already dead.

Routine had replaced adventure.

Fear had replaced curiosity.

Convenience had replaced passion.

And death, in its blunt cruelty, exposed all of it.

I started small. I wrote a letter to a friend I'd lost touch with. I booked a one-way ticket to a city I'd never visited. I stopped forcing myself to stay up late for work emails that truly could wait until morning.

I said no more often — to things, to people, to obligations that drained the life out of me.

I said yes more too — to things that scared me, to things that mattered, to messy, imperfect, beautiful moments.

I lived. Not because I suddenly became fearless — but because fear became irrelevant in the face of the one real enemy: regret.

The world today teaches us to move fast, to chase success, to collect achievements like trophies.

We are taught to grind harder, sacrifice more, delay happiness for some vague "later" when we can finally "deserve it."

But death doesn’t care about your résumé.

It doesn’t care about your LinkedIn titles or the hours you spent people-pleasing or the days you hated yourself in silence.

Death only asks one thing:

Did you live while you were here?

I don’t have all the answers. I still waste time. I still scroll mindlessly. I still worry about things that won’t matter five years from now.

But I'm different now.

Every time I say "I’ll do it later," I remember my father’s half-finished dreams.

Every time I hesitate because something feels risky or uncomfortable, I ask myself:

"Would I regret never trying this if tomorrow doesn’t come?"

Most of the time, the answer is yes.

So I choose to act. Imperfectly, awkwardly, sometimes even stupidly — but at least alive.

The one lesson death taught me about living fully isn’t new, and it isn’t even particularly poetic.

It’s simply this:

You don't get forever. You don't even get later. You get now.

And "now," messy and uncertain as it is, is more beautiful and precious than anything we could ever plan for.

Live it. Before it's too late.

AdventureClassicalPsychologicalthriller

About the Creator

Muhammad Rehan

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