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The Day My Mind Betrayed Me

A true account of losing myself _ and fighting to return

By Azmat Roman ✨Published 7 months ago 4 min read


It started like any other day. The sun filtered through the beige curtains of my apartment, casting familiar patterns on the wooden floor. The kettle whistled. The dog barked downstairs. My calendar reminded me of a client meeting at 10 AM. Normal, routine, forgettable.

Until it wasn't.

I first noticed something strange when I couldn't remember my neighbor's name. She was watering her plants on the balcony, as she always did, and smiled at me with that friendly familiarity. I smiled back, waved, but behind my eyes was a wall. Her name — something I had known for three years — had evaporated. I dismissed it. Stress, I told myself. Lack of sleep.

Then, in the meeting, it happened again.

I was mid-pitch, describing our new campaign strategy, when the word “consumer” left my brain. Just... vanished. I stood there, my mind a blank whiteboard. My colleagues stared at me, puzzled. I fumbled and swapped in “people,” hoping no one noticed.

But they did.

Later, in the bathroom mirror, I looked at my reflection and asked, “What’s going on with you?” My reflection didn’t answer, of course, but it didn’t quite look like me either. I looked older. More tired. There were fine lines on my forehead I didn’t remember having. Had they always been there?

By the afternoon, things escalated.

I got lost driving home.

I had driven the same route for five years — from the office downtown to my apartment in the hills. But this time, the city looked unfamiliar. Buildings had the wrong names. Landmarks were missing. My GPS said I was on the right street, but nothing looked right. I parked in front of a bakery I didn't recognize and tried to call my sister.

I forgot her number.

No, not just her number. I forgot her name.

I stared at my phone, blank screen, contacts list blurred like soup. I couldn’t remember if I even had a sister. I sat there for what felt like hours, until a stranger knocked on my window, asking if I was okay. I nodded, lying.

When I finally got home, I went straight to the bathroom again and looked in the mirror. I said my name aloud: “My name is David.” It felt wrong. I said it again, slower. “My name is David Carver.” It still felt like I was reading it off a script someone else had written for me.

Then the voices started.

Not loud — not like yelling — but like whispers just out of reach. They came from behind walls, from under the bed, from the TV even when it was off. I couldn’t understand the words, but they were there, pressing on my brain like a migraine with sound.

I tried to sleep. I took melatonin. Then sleeping pills. Then whiskey. The whispers got louder in the dark. They called me things I couldn’t understand, names I’d never heard. They spoke in a language I almost recognized. Ancient. Familiar in the way dreams sometimes feel.

That night, I woke up to find all the picture frames in my house turned face-down.

Every. Single. One.

I didn’t do it. I was sure of that. But maybe I had. Maybe I was losing time. Maybe I was doing things and forgetting them. The betrayal deepened.

I checked my phone for messages. There were none. Then I checked my email. Hundreds of unread emails… all addressed to someone named “Gavin.” My inbox was full of conversations I didn’t remember having. Projects I didn’t recognize. Photos of people I’d never seen before.

One message stood out: a draft I apparently never sent, addressed to me. Or to Gavin. Or to both.

> Subject: In case it happens again

If you’re reading this, it means the walls are thinning again. Your memories aren’t gone — they’re buried. I can’t explain everything, but the mind splits to protect itself. You’re not crazy. You’re remembering. Slowly. Be careful. Don’t trust the man in the red coat.

—G



I stared at the message for an hour. I didn’t write it. At least I didn’t remember writing it. But I knew it was from me. Or someone like me. My fingers trembled.

That was the night I stopped sleeping altogether.

I started noticing the man in the red coat. On the bus. At the gas station. Once in the reflection of a store window — standing behind me though no one was there when I turned. He never approached, but I felt his eyes on me. Like he was waiting for something.

My friends stopped answering my calls. My office keycard stopped working. My apartment lease vanished from my drawer. The more I clung to what I thought was real, the more it slipped away. I had memories of birthdays, lovers, childhood friends — but I couldn't prove any of it happened.

Then, finally, I understood.

The betrayal wasn’t my mind turning against me. It was trying to protect me. From something I wasn’t ready to remember. Something horrible. Something ancient.

The day my mind betrayed me was the day it gave up trying to hold back the truth.

And now, I see it all.

The life I lived wasn’t mine. It was a mask. A borrowed story. The real me is something else. Someone else. I am not David Carver. Or Gavin. I was never meant to be either.

I can hear the whispers clearly now.

They’re calling me home.

MysteryPsychological

About the Creator

Azmat Roman ✨

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  • James Hurtado7 months ago

    This sounds scary. I've had moments where my mind went blank on simple things, like forgetting a word in a presentation. But getting lost on a familiar route? That's a whole new level of strange.

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