Nutritional value of hens

The old hen's tonic effect is higher, many long illness, thin people used to fill the body, especially fear of cold wind heavy, empty not to be replenished, old hen not only can replenish Qi and blood, but also can dispel wind, so it is much better than chicken (refers to the female chicken has not laid eggs). According to the habits of ordinary people, more like to eat tender chicken, do not love meat coarse bone hard old hen. But from the effect of dispelling wind and nourishing qi and nourishing blood, the older the hen, the better the effect. Because the old mother chicken more, more calcium, with simmering soup, the most suitable anemia patients and pregnant women, puerpera and people with weak digestive power supplement.

Nutritional value of hens

Hen meat protein content proportion is higher, more kinds, and high digestibility, it is easy to be absorbed by the human body, has the role of strengthening physical strength, strong body. Hen meat contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese diet. Hen meat has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia and weakness.

Hens Supplementary Information

1. Despite good nutrition, many postpartum mothers do not have enough milk to meet the requirements of breastfeeding their babies. There are many reasons for the lack of postpartum milk, one of the important aspects is the postpartum eating of stewed old hens.

2. Maternal postpartum eating stewed hen, why will lead to insufficient milk? This is because after childbirth, due to the concentration of estrogen and progesterone in the blood is greatly reduced, prolactin will play a role in promoting lactation, promoting milk secretion. But the puerpera feed the old hen after delivery, because the hen's ovary and egg coat contain a certain amount of estrogen, so the concentration of estrogen in the blood, prolactin efficacy is weakened, resulting in insufficient milk, and even complete return to milk.

3. Androgens have anti-estrogen effects. Rooster testicles contain small amounts of androgens. Accordingly, if puerpera eats a consomme after giving birth big cock, together with testis edible, can promote milk secretion to increase undoubtedly; But IF DISCOVER NIPPLE IS OBSTRUCTED, NAMELY WHEN BREAST IS DISTENSIBLE AND HAVE NO MILK, DO NOT EAT COCK HAIR MILK, CAN CAUSE masTITIS OTHERWISE.

Hens are suitable for people:

It can be eaten by ordinary people

1. Hen, sex is Yin, suitable for the elderly, children, women, parturient women, frail people to eat.

2. People with fever, hot and more prosperous, phlegm and dampness, obesity, heat and poison furuncles, hypertension, and high blood lipids should not eat; Chicken soup contains more fat, will make the blood cholesterol further increase, cause arteriosclerosis, coronary heart disease, so that the blood pressure continues to rise, adverse to the disease; People who suffer from cholecystitis and cholelithiasis do not eat. Lest stimulate gallbladder, cause gallbladder colic attack. Gout patients should not drink chicken soup.

Therapeutic effect of hen diet

Old hen with warm in Yiqi, buqi Lao, spleen and stomach effect.

Can be used for the treatment of body deficiency food less, deficiency fatigue emaciation, thirst, edema and other diseases.

Hen Practice Guide

Chicken is more nutritious than chicken soup. Chicken butt is the most concentrated lymphatic place, but also the storage of bacteria, viruses and carcinogens warehouse, should be abandoned do not.