Corn flour egg scallion cake

Corn flour eggs, chopped green onion cake is my breakfast, and one of the quite high, at least twice a week, sometimes more than a favorite collocation is milk, milk tea, soymilk, because these are easy to make, at the time of breakfast in a hurry, match with these corn flour eggs chopped green onion pie, that is better, the thickness, dry and thin, and has rich nutrition, The most important thing is that both aliens and wood love to eat, which also saves me a lot of time in the morning. I don't need to get up early and make breakfast in a hurry. As long as these materials are ready, it is OK.

Now popular to eat whole grains, corn flour is the best whole grains, with lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beauty, anti aging and other health effects, is also suitable for diabetic people. So my corn flour is the same status as rice and flour, it is necessary, never lack. When I make all kinds of cakes, I add some momos, so I really eat coarse grains. My favorite is the corn mash I eat for breakfast, which is called "Umashi" by Uighurs, but I just make it a little simpler.

Corn flour is rich in nutrients. Corn has been listed as the first health food in cereals, known as the "golden crop". It has been found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose and so on. It has many health effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying beauty, delaying aging and so on. It is also a suitable product for diabetic people.

Breakfast indispensable golden corn flour egg scallion cake

Main ingredients: corn flour, flour, egg

Accessories: vegetable oil, salt, chives

Golden corn flour egg scallion cake

1. Wash and chop chives, beat eggs and mix well, corn flour and flour mix well

2, add eggs, water to mix into a batter, add chopped chives, salt mix well, and add a few drops of vegetable oil mix well

3. Heat the pan, add a few drops of vegetable oil, spread the bottom of the pan evenly, scoop a spoonful of batter, shake the bottom of the pan, so that the batter evenly spread the bottom of the pan

4. Fry the batter at a low heat until the batter is set, turn over and brush a layer of vegetable oil with a brush, and continue to fry until the small bubbles on this side give fragrance. Brush the vegetable oil once on the flip and fry until the small bubbles on both sides give fragrance

The ratio of corn flour to flour can be 50/50, or it can be more corn flour, as long as the cake is set, because more corn flour is fragile

The batter gets and become a few thick batter, like to eat thin egg cake can stir the batter a few dilute, small fire slow fry

Don't like to eat greasy, turn can not brush vegetable oil

Food Tips

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Tomato AND EGG CAN EAT TOGETHER: SATISFY HUMAN BODY TO THE BIGGEST NEED OF ALL SORTS OF VITAMINS, HAVE CERTAIN BODYBUILDING AND FIGHT SENILE EFFECT