A Beginner’s Guide to Braces: What to Expect Before You Start

Braces have been around for decades, and for a good reason — they work. If your teeth are crooked, crowded, or don’t bite together properly, braces can help fix those issues. They can improve your smile, your bite, and even your confidence.

Still, many people feel nervous about getting braces. Maybe you’re wondering if they hurt, how long they take, or how much they cost. This post will walk you through everything you need to know, step by step, in plain language.

What Do Braces Actually Do?

Braces are dental tools used to move your teeth into better positions over time. They slowly shift your teeth by putting gentle pressure on them. That pressure comes from wires and brackets that are attached to your teeth. Over time, your teeth move into the right spots.

Braces can fix:

• Crooked or twisted teeth
• Teeth that stick out
• Gaps between teeth
• Overbites, underbites, and crossbites
• Jaw alignment problems

These issues aren’t just about looks. If your teeth don’t line up well, you might have trouble chewing, speaking clearly, or keeping your mouth clean.

Types of Braces

Today, there are several types of braces to choose from. Each one has its pros and cons.

1. Metal Braces

These are the traditional ones most people think of. They use metal brackets and wires. They’re very effective and often the most affordable. They’re visible, but many people decorate them with colored bands.

2. Ceramic Braces

These work the same as metal braces but use tooth-colored or clear materials. They’re less noticeable but can stain if not cleaned well.

3. Clear Aligners (like Invisalign)

These are not braces in the traditional sense. Instead, they’re clear, removable trays that gradually move your teeth. They’re popular with adults and teens who want a less visible option. But they may not work for very complex cases.

What Happens When You Get Braces?

The process usually starts with a visit to an orthodontist. They will check your teeth, take X-rays or 3D scans, and talk to you about your options.

Once you’re ready to start, the orthodontist will clean your teeth and attach the brackets using a special glue. Then, they’ll place the wire that connects everything. This part doesn’t hurt, but it might feel strange at first.

After you get your braces, your teeth may feel sore for a few days. That’s normal. It means your teeth are starting to move. You might want to eat soft foods like soup, mashed potatoes, or yogurt for the first couple of days.

How Long Do You Have to Wear Braces?

Most people wear braces for 12 to 24 months, but it depends on your case. Some need them for less than a year. Others may need them for up to 3 years if the problem is more serious.

You’ll need to visit your orthodontist every few weeks to adjust the braces. These appointments are quick, but they’re important for keeping your treatment on track.

Taking Care of Your Braces

Braces need a bit more care than regular teeth. Here’s how to keep everything clean and working well:

1. Brush after every meal to keep food out of your brackets
2. Use special floss or a floss threader to clean between teeth
3. Avoid hard, sticky, or chewy foods that can break brackets or wires
4. Wear your rubber bands or other parts of your treatment as told by your orthodontist
5. If something breaks, don’t try to fix it yourself. Call your orthodontist and book a quick visit.

Do Braces Hurt?

Braces don’t hurt when they’re put on, but you will feel pressure afterward. It’s not sharp pain — more like soreness or tightness. It usually lasts a few days after each adjustment. Most people get used to it quickly.

If your braces are rubbing or poking, you can use orthodontic wax to cover the sharp spot until your next appointment.

Cost of Braces

The cost of braces depends on where you live, how complex your case is, and what type of braces you choose. In Dubai, traditional metal braces usually start around 7,000 to 12,000 AED, while clear aligners can be more.

Many clinics, including AQR Orthodontics, offer payment plans to make treatment easier to afford. Some insurance plans may cover part of the cost.

Why Choose a Specialist?

General dentists can offer some orthodontic treatment, but it's always best to go to a certified orthodontist. At AQR Orthodontics in Dubai, you're treated by a specialist who works only with braces, aligners, and jaw corrections. That means better results, fewer problems, and more personalized care.

Ready to Get Started?

If you’re thinking about braces, the first step is a simple consultation. You’ll get a clear idea of your treatment options, how long it will take, and what it will cost. There’s no pressure to start right away — just helpful advice from an expert.

AQR Orthodontics – Your Trusted Orthodontist in Dubai

Cosmocare Medical Center - Ground Floor - Villa No. 4 Al Wasl Rd - opposite Pizzahut - Jumeirah - Jumeirah 2 - Dubai

Call / WhatsApp: +971 56 882 7870

Email: [email protected]

Website: https://aqrorthodontics.com

Final Thoughts

Braces are a big decision, but they can change your life. A straight smile makes you look better, feel more confident, and helps keep your teeth healthy for years to come. The process may take time, but the results are worth it.

If you're ready to take the first step, reach out to a trusted orthodontist and ask questions. The right care will make your journey smoother and your results stronger.