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WELCOME TO VEGANISM

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By Tania PangiaPublished 3 years ago 2 min read
WELCOME TO VEGANISM
Photo by Anna Pelzer on Unsplash

So you've probably read my last post, and hopefully you finished the documentaries i directed you to. If you have you're probably wondering now "well what can i do about this?" good news i have things you can do!! If you do still have meat in your house and someone who's willing to take it, give them the list i showed you, and let them learn too, then take the meat you bought and either toss it or give it to someone in your house that still eats meat. Now i know thats not the best option, as you still have the meat that you bought, or the dairy, or even honey, which we'll get into honey and all of that in a later post, but now we'll cover what you can do as far food if you have beans, rice, lettuce, veggies, or fruit, in your house right now thats a great start!!! but you'll need food for later on, so what should you do? go to your local grocery store and look for fruit or veggies you enjoy for snacking on, hummus, gardein "meat" and beyond meat, because we're vegan we still have taste (lol) and then get some just egg, or if your store doesnt have that they might have follow your heart eggs, Both of which are great!! theres so much vegan junk food, because even though we dont contrubite to the abuse and torture of animals anymore we still want to treat our selves, and good news guys, we can still have oreos, spicy sweet chili doritos, and yes even takis, but thats a personal preference to either eat it or not, (NOTE NOT ALL TAKIS ARE VEGAN) now for milk, yogurt and creamer?? "what can i do about that?" you may be thinking and silk almond milk brand has all of the above, my personal favorite being the chocolate almond milk, and there are so many options most of which are in the produce area, aside from the obvious, fruits and veggies, there's tempah, tofu, hot dogs (and yes you read that right vegan hot dogs) and vegan bacon of the same brand (i havent tried that bacon so i have no knowledge on how good that one is) but also smoothies are great i love having smoothies, also putting fruit or berries in the yogurt is so good too.

Yes i know this post was rambles and it probably is hard to gather so i'll put in a small list for you for reference

PRODUCE

spinach

iceberg

cucumbers

bell peppers

*any veggies you like*

apples

black berries

raspberries

strawberries

blueberries

pineapple

tofu

tempah

broccoli

cauliflower

greenbeans

snappeas

hot dogs (lightlife brand)

bacon (lightlife brand)

FREEZER SECTION

gardien

(whichever one you feel like tonight)

beyond beef crumbles

beyond meat burgers

beyond meat sausages

frozen berries

frozen fruit

DAIRY SECTION (yes these are in that dairy section)

almond milk

yogurt (same brand as the milk)

kite hill sour cream and french onion dip

coffee creamer

DRY/CANNED GROCERY

rice

taco shells

taco seasoning

beans

canned fruit

fruit cups

thats all i can think of off my head as i write this but don't worry this list works i promise

and if you're not sure how to make these things or what to make with these things, there are tons of vegan recipes on youtube and even more cook books for you guys to learn or get ideas to cook your new food on your new life style

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About the Creator

Tania Pangia

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