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Understanding the Dangers of High Blood Sugar and How to Stay Healthy
Diabetes is a disease that affects millions of people around the world. It happens when our bodies have trouble controlling the amount of sugar in our blood. There are two main types of diabetes: type 1 and type 2.
Type 1 diabetes is a disease that usually starts in childhood or adolescence. It happens when our immune system mistakenly attacks and destroys the cells in our pancreas that make insulin. Insulin is a hormone that helps our bodies use sugar for energy, and without enough insulin, our blood sugar levels can get too high.
Type 2 diabetes is a disease that usually happens in adulthood and is often linked to unhealthy habits like eating too much sugar and not getting enough exercise. In type 2 diabetes, our bodies can't use insulin properly or don't make enough of it. This can also cause our blood sugar levels to get too high.
Having high blood sugar for a long time can be very dangerous for our health. It can damage our blood vessels and nerves, which can lead to serious health problems. Here are some of the dangers of high blood sugar:
Heart and blood vessel problems: High blood sugar can damage our blood vessels, which can lead to heart attacks and strokes. It can also cause problems with the blood flow to our legs and feet, which can sometimes result in amputation.
Kidney damage: Our kidneys are important organs that help filter waste from our bodies. But high blood sugar can damage the small blood vessels in our kidneys, which can lead to kidney failure.
Eye problems: High blood sugar can also damage the blood vessels in our eyes, which can lead to vision problems and even blindness.
Nerve damage: High blood sugar can damage the nerves in our bodies, causing numbness, tingling, and pain, especially in our feet and hands.
Foot problems: High blood sugar can affect the blood flow and nerve function in our feet, which can lead to foot ulcers and infections. In severe cases, this can result in amputation.
Problems during pregnancy: High blood sugar during pregnancy, known as gestational diabetes, can increase the risk of complications for both the mother and the baby, including premature birth and birth defects.
That's why it's important to prevent diabetes and keep our blood sugar levels in a healthy range. And that's where the game-changing product comes in - a continuous glucose monitoring (CGM) system. This is a special device that can help us keep track of our blood sugar levels in real-time, so we can make healthier choices and avoid the dangers of high blood sugar.
The CGM system usually consists of a small sensor that goes under our skin to measure our blood sugar levels. It sends the information to a device or smartphone that we can check anytime. This way, we can see how different things like the food we eat, our exercise, and our stress levels affect our blood sugar. With this information, we can make changes to our lifestyle and keep our blood sugar levels in a healthy range.
The CGM system is a game-changer because it gives us the power to take control of our health and prevent diabetes. By knowing our blood sugar levels in real-time, we can make informed choices about our diet, exercise, and overall lifestyle. We can also work closely with our healthcare team to develop a personalized plan to keep our blood sugar levels in check and reduce the risks of diabetes-related complications.
In conclusion, diabetes is a serious disease with many potential complications. However, with the help of a CGM system, we can actively prevent diabetes by keeping our blood sugar levels in a healthy range. By taking charge of our health and making positive changes we can add years onto our lives. Let's start today!
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