Please Help me ? How to Study During Exam Time ?
How to avoid distractions like Mobile games, Social media.

I saw a Student saying Please Help me ? How to Study During Exam Time ? , this is normal for students if they have distractions like, mobile games , Social media .
If you are going through this kind of Situation in your life This post might help you.
if you want to Improve your study habits can enhance both learning efficiency and academic performance, eventually making study time more productive and less stressful.
Here are some practical strategies to help you establish effective study habits
Step 1. Ask yourself What is important
First ask yourself what is important in your life, studies or video games, If you choose studies you have to distance yourself from , mobile , social media sites and games.
A study says 30 minutes on social media will effect your memory, it lea s to forget the whole day worth study work .
Step 2 Set Clear and Achievable Goals
Once you choose to Avoid Social media and games, First thing you should do is to Set a Specific, Realistic and achievable goals.
Here are the goals
Goal 1. Today i should complete three chapters in Mathematics
For Example- Instead of setting a vague goal like “study math today ,” be specific, measurable one, such as “complete three chapters of algebra and review key concepts.” Having clear goals keeps you focused and helps you track your progress.
Goal 2, In 30 minutes i have to finish 4 paragraphs in this Chapter.
For example- If you a study Chapter on a book, Break large tasks into smaller ones, This kind of goal-setting makes learning less overwhelming and builds a sense of accomplishment as you check tasks off your list
Step 3. Develop a Study Schedule
A consistent study schedule helps manage time effectively. Try to schedule study sessions at the same time each day to create a routine, which, over time, will become a habit.
Wake up at 5 am, study for an hour, do it daily, it will become a habit.
Use a calendar or a study planner to allocate time for each subject based on priority and difficulty level. For instance, if science takes longer for you, allocate more time for it compared to easier subjects.
Additionally, planning around your natural energy levels—studying when you’re most alert, like early morning or early evening—can enhance focus and retention .
Step 4. Active Learning
Active learning techniques such as summarizing, questioning, and self-explaining enhance comprehension and retention. These techniques help you engage with the material instead of passively reading it, making it easier to remember.
To memorize What you read in the book , write important part of the subject or atopic on a small note, and read while you are travel on a bus, or you are simply sitting and relaxing.
Try summarizing what you've learned in your own words, explaining it to someone else, or quizzing yourself after studying each section. Flashcards, mind mapping, and the Feynman Technique—where you explain a concept as if teaching it to someone unfamiliar—are also effective active learning methods .
Step 5 Take Regular Breaks
Taking regular breaks can improve concentration and mental clarity. Frequent, short breaks can prevent mental fatigue and keep you refreshed. During breaks, try standing up, stretching, or walking around.
Do you know about The Pomodoro Technique, it involves studying for 25 minutes followed by a 5-minute break, repeated four times, with a longer break after each cycle.
This approach prevents burnout, keeps you refreshed, and boosts focus. Breaks are essential for recharging and maintaining productivity throughout study sessions .
Take a 5 minutes break in every 25 minutes , reward yourself in that 5 minutes , then continue studying for 25 minutes
Step 6- Review every topic
After each study topic spend a few minutes reviewing what you've learned. This review solidifies information and reveals any gaps in your understanding.
Reflection helps you identify study methods that work best for you, allowing you to continuously improve. Consider maintaining a study journal to track your progress, insights, and areas needing improvement.
Digital tools ,scheduling apps, and study resources can enhance productivity. Apps such as Trello for task management, Evernote for note-taking, and Quizlet for review can be invaluable aids.
Set up a routine Daily and stick to it, even if it means studying for a shorter period each day. this habit is really good .
Developing effective study habits requires effort and consists payoff is well worth it. By setting clear goals, scheduling study time, engaging in active learning, and taking care of your physical well-being, you can create a system that makes studying less stressful and more rewarding.
Embrace the learning process, continuously refine your methods, and remember that effective study habits are a lifelong skill that extends beyond academic success.
Step 7. Stay hydrate While study
Most important topic is to Staying hydrated and eating nutritious snacks, like fruits or nuts, helps maintain energy and focus. Avoid sugary snacks that can lead to an energy crash, and try to include brain-friendly foods, like nuts and berries, in your diet .
Don't neglect your health while studying if you forget eating on time it will lead further complications during exams .
if you Follow these study habits, your concentration increase on your studies , you will get good marks in your exams.
Good luck and all the best .
About the Creator
Nav k Aidan
i am an author i am a ghost writer and also working on fictional books
i am in this field from past 15 year ,
i wrote more than 400 blog post for different blogsites,



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