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Milk allergie

Milk is a common food allergen, particularly among infants and children

By Jānis BahanovskisPublished 3 years ago 4 min read
Milk allergie
Photo by Eiliv Aceron on Unsplash

Milk is a common food allergen, particularly among infants and children. It is estimated that approximately 2-3% of infants suffer from milk protein allergy, making it the most common food allergy in children. Milk protein allergy can have a significant impact on a child's growth and development, and can cause a range of symptoms, from mild to severe.

What is Milk Protein Allergy?

Milk protein allergy is an adverse reaction to one or more of the proteins found in milk. These proteins include casein, whey, and others. Milk protein allergy is different from lactose intolerance, which is a digestive disorder caused by the inability to digest lactose, the sugar found in milk.

Milk protein allergy can occur in both breastfed and formula-fed infants. It can be difficult to diagnose, as the symptoms can be similar to those of other conditions. The symptoms can also vary in severity from person to person.

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Symptoms of Milk Protein Allergy

The symptoms of milk protein allergy can be mild, moderate, or severe. They can occur immediately after consuming milk or can take up to a few hours to develop. Common symptoms include:

  • Skin rash or hives
  • Swelling of the lips, tongue, or throat
  • Vomiting or diarrhea
  • Stomach cramps
  • Wheezing or difficulty breathing
  • Runny or stuffy nose
  • Coughing or sneezing
  • Irritability or colic in infants

Severe reactions, known as anaphylaxis, are rare but can be life-threatening. Symptoms of anaphylaxis include difficulty breathing, a rapid or weak pulse, a drop in blood pressure, and loss of consciousness. Anyone experiencing these symptoms should seek immediate medical attention.

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Diagnosis of Milk Protein Allergy

The diagnosis of milk protein allergy can be difficult, as the symptoms can be similar to those of other conditions. A doctor will typically begin by asking about the patient's symptoms and medical history. They may also perform a physical exam and order tests, such as a skin prick test or blood test, to confirm the diagnosis.

In some cases, an elimination diet may be recommended. This involves removing all dairy products from the patient's diet for a period of time and then gradually reintroducing them to determine if the symptoms return.

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Treatment of Milk Protein Allergy

The primary treatment for milk protein allergy is to avoid milk and other dairy products that contain milk proteins. This can be challenging, as milk proteins can be found in a wide range of foods, including bread, crackers, and even some medications. It is important to read food labels carefully and to be aware of any hidden sources of milk protein.

In some cases, a doctor may recommend a hypoallergenic formula for infants with milk protein allergy. These formulas are specially designed to be easy to digest and are made with proteins that have been broken down to reduce the risk of an allergic reaction.

For individuals with severe reactions to milk protein, an epinephrine auto-injector may be prescribed. This device, commonly known as an EpiPen, is used to inject a dose of epinephrine, which can quickly reverse the symptoms of an allergic reaction.

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Prevention of Milk Protein Allergy

There is no surefire way to prevent milk protein allergy, but there are steps that can be taken to reduce the risk. Infants who are breastfed have a lower risk of developing milk protein allergy than those who are formula-fed. Delaying the introduction of cow's milk and dairy products until after the age of 12 months may also help reduce the risk of developing milk protein allergy.

In addition, pregnant and breastfeeding mothers can reduce their child's risk of developing milk protein allergy by consuming a healthy, balanced diet. It is also important to avoid smoking during pregnancy and to limit exposure to environmental pollutants.

Finally, early diagnosis and treatment of milk protein allergy can help prevent complications and improve outcomes. If you suspect that you or your child may have milk protein allergy, it is important to seek medical attention right away.

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Living with Milk Protein Allergy

Living with milk protein allergy can be challenging, but it is possible to maintain a healthy, balanced diet while avoiding milk and dairy products. There are many non-dairy alternatives available, such as soy milk, almond milk, and rice milk, as well as dairy-free versions of cheese, yogurt, and other dairy products.

It is important to read food labels carefully and to be aware of any hidden sources of milk protein. Some foods may contain casein, whey, or other milk proteins, even if they are not labeled as dairy products.

In addition, it is important to be prepared for allergic reactions. Individuals with milk protein allergy should carry an epinephrine auto-injector at all times, and should be trained on how to use it in case of an emergency.

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Conclusion

Milk protein allergy is a common food allergy, particularly among infants and children. It can cause a range of symptoms, from mild to severe, and can have a significant impact on a child's growth and development. Diagnosis can be difficult, but early diagnosis and treatment can help prevent complications and improve outcomes.

Avoiding milk and dairy products that contain milk proteins is the primary treatment for milk protein allergy. Living with milk protein allergy can be challenging, but it is possible to maintain a healthy, balanced diet while avoiding milk and dairy products. It is important to be aware of hidden sources of milk protein and to be prepared for allergic reactions.

If you suspect that you or your child may have milk protein allergy, it is important to seek medical attention right away. With proper diagnosis, treatment, and management, individuals with milk protein allergy can lead healthy, fulfilling lives.

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P.S. This is based on personal experience - have a herpe type dermatitis caused by gluten and milk protein allergies

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About the Creator

Jānis Bahanovskis

As I have gluten and milk protein allergies, I have a lot of experience in living a healthy lifestyle that may be useful to readers.

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