How to Stay Focused when Studying

Do you find it difficult to stay focused while studying?

It's safe to say that we live in a world full of distractions: social media, email, videos... you name it.

As the new semester draws close, I've compiled a list of 5 tips to help you concentrate when studying.

#1: Your Phone

Out of sight, out of mind. Keep your phone in another room and switch it to silent mode. This helps to minimize distractions. Plus, it reduces the temptation to check your phone, because lets be real - it takes too much effort to walk over. 😂

If you do need your phone by your side however, try downloading productivity apps like Forest. Forest gives you the option of permitting access to certain apps while restricting access to others. Plus, you get to grow a real tree if you successfully stay focused. Win-win!

#2: Pomodoro, with a twist

The Pomodoro technique is essentially a time management method that advises you to split your workload into intervals. It helps you keep your brain fresh and focused. Traditionally, you work for 25 minutes, then take a break for 5 minutes.

While this method works for many, be flexible with the timings. All of us have different lengths of time for which we can stay focused. Try it out! See which duration works best for you, then alter the intervals accordingly.

#3: Music

Classical music is proven to help you boost memory and focus. Fast paced classical music, like Beethoven's Fur Elise, performs exceptionally well in helping students retain information. Alternatively, alpha wave music also supercharges brain power and creates a conducive learning environment.

Try not to use pop songs though - if you find yourself bobbing your head and singing along, that music is distracting you instead.

Do note, however, that music is NOT for everyone! If you've tried background music and it didn't work out for you, wear headphones without playing any music. If budgets allow, noise cancelling headphones would be a huge plus. Having headphones on has many benefits: it signals others that you are occupied, and hence reduces the chances of them interrupting your study session. It also serves as a reminder for you that you are in the midst of a study session.

#4: Personal Mantra

Sometimes, it is difficult to push yourself through a study session, especially for your least favorite module. Having a personal mantra reminds you of why you're doing what you're doing, and gives you that extra nudge to push through. A personal mantra can consist of your life vision - what you want to achieve in life, such as your future company, or a prestigious award. It can also consist of motivation quotes that resonates best with you. Here are some of my favorites:

"The expert in anything was once a beginner."

"Today I will do what others won't, so tomorrow I can accomplish what others can't."

5. Make a list

Lastly, before you hit the hay, make a list of what you want to accomplish tomorrow. This helps you avoid hitting the snooze button the next morning, because you have clear visions as to what you want to accomplish. Tip: start off the day with the most important and challenging task. This is when your brain has the most energy and focus. Starting a difficult task when you're tired often results in putting it off to the next day.

Ultimately, there is no one-size-fits all anecdote for a productive study session. By keeping an open mind and experimenting with various solutions, you will be well on your way to discovering a study routine that works magic for you.