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8 Exotic Nutrients and Plants for Healthy Weight Loss!

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By Andreas AarøPublished 3 years ago 5 min read
8 Exotic Nutrients and Plants for Healthy Weight Loss!
Photo by Huha Inc. on Unsplash

Are you looking for healthy weight loss solutions? If so, then you'll want to read about the 8 exotic nutrients and plants that have been backed by clinical research! These powerful ingredients can help support your journey to a healthier and more balanced weight. Discover the amazing benefits of these 8 exotic nutrients and plants, and learn how they can help you reach your weight loss goals.

1) Perilla

Perilla is a tropical secret to weight loss. It is an Asian herb that has been used in traditional Chinese medicine for centuries to treat a variety of conditions, including digestive problems and high cholesterol. Recent studies have shown that Perilla can also help support healthy weight management.

Studies suggest that the herb works by blocking the absorption of dietary fat in the intestines. This means that less fat will be available for storage in the body, resulting in weight loss. Additionally, the oil from Perilla has been found to reduce inflammation in the body which can lead to an increase in fat burning.

Perilla is a great way to incorporate traditional medicine into your modern-day weight loss plan. Its anti-inflammatory properties can help you lose weight while protecting your overall health and well-being. Be sure to talk to your doctor before adding Perilla to your routine to ensure it's safe for you.

2) Kudzu

Kudzu, also known as Pueraria Lobata, is an exotic tropical secret that has been used in Traditional Chinese Medicine (TCM) for centuries to treat ailments such as muscle spasms and headaches. It is now gaining popularity in the West as a weight loss aid.

Kudzu is high in fiber, which helps to fill you up faster and suppress your appetite. Studies have shown that people who consume Kudzu on a regular basis can lose up to 6 pounds more than those who don’t. Additionally, Kudzu has anti-inflammatory properties that can help reduce the risk of obesity-related diseases.

Kudzu can be consumed in various forms including teas, extracts, capsules, and even foods like Kudzu root chips. For best results, it is recommended to drink 1-2 cups of kudzu tea or take 500mg of kudzu extract daily.

So if you’re looking for a natural weight loss aid that also offers other health benefits, Kudzu is a great option to consider!

3) Holy Basil

Holy Basil, also known as Tulsi in India, has been used for centuries as an Ayurvedic medicinal herb to treat various health ailments. Today, holy basil is gaining recognition as a powerful tropical secret for aiding weight loss. Studies have found that holy basil can reduce cholesterol levels and help control appetite. It has also been linked to improved metabolism and fat burning. Additionally, holy basil has been shown to reduce stress levels, making it a great choice for those seeking to lose weight. To get the most out of holy basil, try adding the leaves to salads or smoothies, brewing a tea with them, or taking holy basil supplements.

4) White Korean Ginseng

White Korean Ginseng is one of the most powerful weight loss supplements out there, and it's a tropical secret that more and more people are discovering. It's an adaptogenic herb native to the mountains of Korea, and it has been used in traditional medicine for centuries. Research suggests that it can help balance hormones, reduce inflammation, improve mood and mental clarity, and increase energy levels.

White Korean Ginseng also has a plethora of weight loss benefits. Studies show that it can boost metabolism, reduce fat absorption, and promote fat burning. It can also regulate glucose levels, which helps to reduce cravings and food intake. Furthermore, it increases levels of serotonin, dopamine, and norepinephrine – all of which are hormones that help to promote weight loss.

In addition to its weight loss benefits, White Korean Ginseng is also packed with antioxidants and can help to protect against free radicals. It also supports immune system health, detoxifies the body, and reduces stress levels. So if you're looking for a powerful supplement to help you reach your weight loss goals, White Korean Ginseng could be the perfect choice!

5) Amur Cork Bark

Amur Cork Bark, also known as Asian Phellodendron Bark, is an exotic nutrient and plant that is gaining popularity for its potential in promoting healthy weight loss. This tropical secret is native to the forests of East Asia and has been used for centuries in Traditional Chinese Medicine. Studies have shown that it helps to support the metabolism of fats, carbohydrates and proteins, aiding in weight loss. Amur Cork Bark is also thought to reduce cravings, making it a great tool to help you maintain a healthy weight. Additionally, its antioxidant properties are believed to have anti-aging effects on the skin.

6) Propolis

Propolis is a tropical secret that has been used for centuries in traditional medicine. It’s derived from resins that are collected by bees from the bark and buds of trees. Propolis contains natural plant compounds and flavonoids which have powerful antioxidant properties. Studies have shown that propolis can help with weight loss, improve gut health, boost immunity, and reduce inflammation. The flavonoids found in propolis have been linked to improved glucose metabolism, which helps regulate appetite and manage hunger. Additionally, the natural compounds in propolis can increase the absorption of nutrients from food and reduce inflammation in the digestive tract. Propolis has also been found to reduce fat storage in the body, helping you lose weight and maintain a healthy lifestyle.

7) Quercetin

Quercetin is a flavonoid found in plants that has a variety of health benefits, including weight loss. It is believed to increase metabolism, reduce inflammation, and boost energy levels. Quercetin is most commonly found in onions, apples, berries, and some green vegetables. It is also present in tropical secrets like the brightly colored cherries and elderberry flowers.

Studies have shown that taking quercetin can increase fat burning and reduce body fat, as well as reduce appetite and cravings. It may also help with reducing insulin resistance, which is important for preventing diabetes and regulating blood sugar levels. Quercetin can be taken as a supplement or eaten through food sources. Regardless of how you choose to get your daily dose, it is an essential nutrient for healthy weight loss.

8) Oleuropein

Oleuropein is a tropical secret for healthy weight loss. Found in the leaves and fruit of the olive tree, this powerful nutrient has been studied for its ability to support healthy body weight. A 2018 study published in Nutrition Research demonstrated that taking 250 mg of oleuropein each day led to reduced body fat mass and waist circumference compared to the control group.

Oleuropein has been found to support healthy blood sugar levels and enhance insulin sensitivity, making it an ideal weight loss supplement for those who struggle with blood sugar imbalances. It also works to reduce inflammation in the body, helping to reduce symptoms associated with chronic diseases.

In addition, oleuropein is rich in antioxidants which help protect the body from damage caused by free radicals. Studies have found that consuming oleuropein can lead to improved heart health, as well as decreased risk of certain types of cancers.

For those looking to lose weight and improve overall health, oleuropein is a powerful and beneficial nutrient that should not be overlooked. Try adding oleuropein to your daily regimen today and enjoy the health benefits this tropical secret offers!

If you want to learn more about the benefits of these 8 exotic nutrients and plants for healthy weight loss, click here now.

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