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Why growing up is really about losing yourself to find yourself again

A reflection on identity, change, and rebuilding the pieces we thought were gone forever.

By Anne__Published about a month ago 2 min read
Why growing up is really about losing yourself to find yourself again
Photo by Elisabeth Arnold on Unsplash

No one ever tells you that growing up isn't just about getting older, working harder, or becoming responsible.

They don't warn you that growing up sometimes feels like slowly watching the version of yourself you once loved fade away.

One day you wake up and realize you're not the same person you were 5 years ago,and it hits you like a quiet heartbreak.

When we were children, everything felt simple.

We laughed without thinking.

We dreamed without limits.

We believed life would unfold beautifully, like the movies we used to watch.

But somewhere along the way, life changed.

Suddenly we weren't just growing-we were letting go.

Letting go of hobbies that once made us feel alive.

Letting go of friendships we thought would last forever.

Letting go of the fearless version of ourselves who believed anything was possible.

Growing up means losing things quietly.

You don't get a goodbye party when you stop being soft with the world.

No one claps when you learn to hide your feelings instead of expressing them.

No one celebrates the moment you realize you can't trust as easily as before.

You lose your innocence.

You lose your certainty.

You lose people you thought would stay.

And the hardest part is losing pieces of yourself-the parts you thought were permanent.

Sometimes we compromise so much to make others proud that we forget to make ourselves happy.

We shape ourselves to fit expectations..parents, school, society, until we don't even recognize the person in the mirror.

Growing up feels like breaking apart.

But here is the part nobody explains:

Sometimes you need to lose yourself to understand who you truly are.

Like a tree losing its leaves so it can grow new ones.

Like gold being melted before it becomes something stronger.

Loss is not always destruction.

Sometimes loss is transformation.

The person you used to be was beautiful, but maybe they weren't meant to stay forever.

Maybe they existed to help you get this far, and now you're becoming someone wiser, calmer, deeper.

You learn that not everyone deserves access to you.

You learn that peace is more valuable than approval.

You learn that love, including self-love-is something you choose, not something you chase.

And slowly, piece by piece, you build yourself again.

Finding yourself doesn't happen all at once.

It happens in small moments:

When you rediscover something you used to love-music, drawing, writing, sunsets, silence.

When you say no instead of forcing a yes.

When you stop apologizing for existing.

When you choose yourself, maybe for the first time.

You begin to heal.

You begin to understand. You begin to remember who you were before the world changed you.

And one day, without realizing when it happened, you'll look in the mirror and finally recognize yourself again..not the old version, but a stronger, braver, and more honest one.

Growing up isn't just about losing yourself.

It's about finding yourself again, in a newer, truer form.

You don't get the same pieces back.

You rebuild with better ones. Pain shapes you. Loss teaches you. Healing transforms you.

You will become someone you're proud of again-someone who didn't just survive change, but grew because of it.

And when that day comes, you'll understand something powerful:

You never truly lost yourself.

You were becoming.

Poetry

About the Creator

Anne__

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