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Overcoming failure

"Understanding the Psychological Implications, Learning Strategies, and Growth Mindset Behind Overcoming Adversity"

By Med KarimPublished 2 years ago 3 min read
Overcoming failure
Photo by grayom on Unsplash

In a groundbreaking 2019 research endeavor, a cohort exceeding 400 participants embarked on a journey to unravel the intricacies of a cryptic, fabricated language. Entrants were tasked with deciphering three sets of enigmatic symbols, each pair posing a distinct query such as discerning the representation of animate entities versus inanimate objects. Subsequently, following a brief intermission, participants encountered the same rune pairs, albeit with questions reversed—challenged to distinguish between living and non-living entities. However, unbeknownst to the players, a clandestine mechanism governed the proceedings: the responses furnished during the initial phase dictated the attributions of the symbols in the ensuing round. In the initial phase, participants were either bestowed with unerring validation irrespective of their responses or compelled to confront unrelenting failure. Consequently, at the juncture of the interlude, every contender found themselves on an equal footing, with identical reservoirs of knowledge to draw upon in the subsequent round. Yet, despite this ostensibly level playing field, the victors of the preliminary phase ascended to the summit of proficiency, while those consigned to failure found themselves mired in a perpetual cycle of inadequacy.

Common parlance often portrays failure as an instructive juncture—a requisite stumble along the path to refinement. Nonetheless, assimilating lessons from setbacks proves to be a formidable endeavor, particularly when these missteps engender feelings of dejection, inundation, or perplexity. What then impedes the transformation of failures into feats of mastery? Ostensibly, the most conspicuous impediment lies in the agony that accompanies failure. Individuals typically aspire to perceive themselves as capable and adept, and encountering failure poses a direct affront to this self-concept. Subsequent to participating in a replication of the aforementioned rune study, participants relegated to the failure cohort evinced markedly diminished levels of self-assurance in a post-study survey. While it may be tempting to dismiss this anguish as a transient setback, certain studies suggest that when individuals grapple with feelings of despondency or ineptitude, their cognitive faculties may become ensnared in a quagmire, impeding the assimilation of new information. This intimates that a substantial blow to one's self-esteem possesses the potential to undermine their aptitude for learning.

However, the resilience in the face of failure is also contingent upon one's rapport with the task at hand. A 2011 study delved into the preferences of American students enrolled in introductory and advanced French courses, discerning a dichotomy in their inclination towards feedback. Novice learners exhibited a predilection for affirmatory reinforcement, while their advanced counterparts evinced a proclivity for critical appraisal. The rationale behind these findings has sparked conjecture among researchers: fledgling learners, in their nascent stages, are still navigating their affinity for the French language and their commitment to its pursuit, thus gravitating towards positive reinforcement as a means of sustenance. Conversely, seasoned learners, already deeply invested in their linguistic journey, prioritize the refinement of their skills, harboring a greater appetite for rectifying their deficiencies. The trajectory towards expertise invariably entails a litany of failures, thereby furnishing advanced learners with a higher threshold for embracing their missteps.

Regardless of one's proficiency level, it remains markedly easier to glean insights from successes as opposed to failures. Consider the scenario of receiving graded feedback on an examination: in the event of triumph, one may reasonably surmise that their study habits, content selection, and allocation of effort were judicious, thereby enabling them to replicate their strategies for subsequent evaluations. Conversely, in the face of failure, the causative factors may prove to be multifarious. Perhaps inadequate preparation marred one's performance, or an erroneous focus on irrelevant subject matter ensued. Alternatively, it is conceivable that despite conscientious preparation, the examination may have veered into domains beyond the purview of one's preparation. In such instances, delineating the precise root cause of failure becomes a Herculean task, thereby impeding the process of informed introspection and subsequent improvement.

The innate desire to distill lessons from failures is a hallmark of human nature, underscored by the cardinal importance of resilience and the cultivation of a growth mindset. However, fixating unduly on one's failures can eclipse the myriad successes one accrues along the journey of personal and professional development. Inculcating a propensity to build upon one's triumphs can oftentimes prove to be a more efficacious strategy than fixating on the shortcomings of past endeavors.

Self-help

About the Creator

Med Karim

"When you have a dream, you've got to grab it and never let go."

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