Benefits of The Massage in Covid-19

The massage chair is becoming more and more familiar in homes and professionals. Indeed, it is more and more popular thanks to its virtues of relaxation at home. Who does not dream after a tiring day of relaxing, of having an assistant who relieves you, releases you from all tension, without you having to do anything? What are the real benefits of massage chairs? How do they work?

Massage chairs are perfect for relieving fatigue , stress or specific points of tension. They offer benefits similar to a manual massage performed in an institute. Depending on the model you can choose, you can select from the multitudes of options to get the massage that's right for you.

There Are 3 Main Types Of Massages:

• By vibrations

• By the heat

• By tapping

Generally, high-end massage chairs use the 3 methods (together or separately) in their different programs to combine all their benefits.

The heat massage acts particularly on the lower part of the back in the lumbar region to relieve and relax the muscles. Tapping massage is a very gentle massage that simulates a tapping of hands (like the hands of professionals) all along your spine (shoulders, back, legs). Finally, vibrations are also often used.

In the tapping massage, you will still find different massage techniques:

Kneading , Tapping: dual-action, Shiatsu massage, pummeling massage and the Swedish massage.

What are the benefits of the massage chair for your body?

Apart from relieving and calming tensions, massage chairs have other virtues:

Activation Of Blood Circulation

Manipulating the muscles by massaging them promotes and activates blood circulation. By circulating more easily, the nutrients in the blood are more quickly absorbed by the muscles.

Evacuation Of Your Stress

By letting go, the body oxygenates better and the muscles become more relaxed. Tensions will gradually decrease, and that's when fatigue will give way to relaxation. The physiological symptoms of stress, such as sleep problems or small everyday pains are evacuated during the massage by releasing endorphins.

Firmer Skin

The massage will stimulate the skin tissues and by its draining action, will firm and tone the skin. In fact, the toxins will circulate better and no longer accumulate in the fat cells. Ideal for "deflating", refining and relieving the legs.

Better Muscle Recovery After Exercise

Massage chairs can also be used to relieve muscle aches. Massage chairs can be used to relieve stiffness from unusual physical exertion, or numbness in specific areas (neck, back, shoulder line, legs) that can occur as a result of poor posture.